Today is Saturday Nov. 21st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal F

[kaylasgram]

Good Morning to all my Mini Goal Friends!!!


I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!


Thanks to all that have joined in so far & Welcome to any one that is new today!!!


I will continue to post it each morning as long as there is an interest in doing so!!!


Today is Saturday Nov. 21st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???


~Cindi~

[kaylasgram]

Re: Today is Saturday Nov. 21st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

Hello to all of my Mini Goal Friend's well I did GREAT last night, NO Multigrain Cracker's & Peanut Butter/Regular Butter !!! YEA

My Mini Goal's for today will be again to drink all of my 100oz of Water & to STICK STRICKLY to plan NO Multigrain Cracker's & Peanut Butter/Regular Butter !!!

Have An AWESOME Day/Weekend Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~

PS: Do to my being a Type II Diabetic We No Longer Have Choc of ANY kind in our home , I set it all away to my Son's !!!

[Mary-chan]

Re: Today is Saturday Nov. 21st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

Way to go, Cindi!

Posting here seems to be really helping me - I've met almost all of my mini-goals that i've posted here - so I'm going to keep posting 'em!!

Today's goals are to eat on plan, drink 2 L of water, and take my dogs on a long walk before it gets dark out!

Good luck everyone, have a great Saturday!

[liv]

Re: Today is Saturday Nov. 21st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

I did will on the pb front too. I did not want to do well but I hung in there.
So today: Reduce snacking. Eating only when it has a food purpose.

[RitaCeleste]

Re: Today is Saturday Nov. 21st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

Well, I'm going to the ex's for the weekend. No cigs and there may be ice cream I left there last week. My ex is baking a birthday cake with our youngest daughter tonight and decorating it Sunday morning. He hasn't said what's for dinner. I just want to get threw it. He wants me to stay the same weight so he kinda tempts me. Its tempting enough watching everyone else eat whatever they want. He is 6'8 and about 300lbs so he eats a lot and its so easy to think I can eat more when I see what he is eating. My goal is to stay on plan and not come home heavier again! I finally saw 145 on the scales. Granted my stomach was upset last night, but I'll take it. Its not a daily goal but Monday morning I want to be looking at 145, not 150! He's been getting weird about me being smaller. He's never seen me smaller than this. You should see how my getting a haircut messes him up!

[Suzanne_H]

Re: Today is Saturday Nov. 21st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

Just for today I want to make it through this seminar with no cheats in spite of the buffet of nasties out in the lobby.

[Whatsername]

Re: Today is Saturday Nov. 21st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

I guess my goal is to eat on plan and not snack too much (Pms...grrr).

Cindi...good job with the crackers and PB!

Rita..if you don't mind me saying, it looks like your Ex is trying to use food as a way to control you. It kind of sounds like he feels threatened by you losing weight. Be strong! Its odd but at least he notices. I have lost about 44 lbs and my dh has not said ONE word about my weight or Atkins.

Anyhoo..hope everyone accomplishes their goals and has a great weekend!

Jane

[neutronnorman]

Re: Today is Saturday Nov. 21st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

Liv does push ups, I think I would choke seeing her doing them!

Just kidding...

My goal is to add some more mass (weight) to my frame then cutting it with Atkins. jeez... bodybuilders...