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I found this great website where you can put in your current weight and your goal and it gives you a model. Pretty cool.
Fitness Magazine Online
Fitness Magazine Online
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highest 230 ---- started atkins------current 175 lbs
July 2009 ---------12/20/2009 ---------03/18/2010
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I started atkins in late november but every other week just sort of fell off the wagon and was not working out..late december I started to really follow it and added the gym from november to december I only lost like 7 lbs not following it right..from december to march 18 I lost 50 lbs give or take depending what mood my scale is on lol. -
Re: You guys seen this?
Very cool. I like that you can even try clothes on the before and after model too.JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: You guys seen this?
Didn't work so well for me... :PInaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie
Remember, I'm pulling for ya. We're all in this together! - Red Green
Arctic's Ruminations- My Atkins Journey
23 y/o, Male
5'6" to 5'11" - depending on which convenience store I'm leavingComment
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