Diet Coke

[craigeyrdwest]

Hi Guys,

Can anyone let me know if diet coke in induction friendly??

It looks ok but i'm guessing its not knowing my luck!!

Craig

[Shrew2u]

Re: Diet Coke

Diet Coke sweetened with Splenda would be OK.

Diet Coke sweetened with Aspartame (aspartame use in general) is discouraged. ( DANDR 2002, pg 128 )

Diet drinks should be limited, of course, in favor of pure water. If you're not much of a water drinker, probably best to focus on building a healthy water habit!

[imagood1]

Re: Diet Coke

You are allowed 3 packets of sweetner daily -- if you decide to use them in diet soda make sure it's made with Splenda.

As mentioned above, water is the drink of choice by Dr. Atkins -- a minimum of 64 ounces of pure water daily is what you should be drinking....more is better -- many people find the more you drink the more you loose. After you get your water allotment in you can drink a occasional diet soda.

[Georgiana]

Re: Diet Coke

Can anyone let me know if diet coke in induction friendly??

Why do you want Diet Coke?

[djb]

Re: Diet Coke

never done me any harm mate just keep your water intake up

[Rayley]

Re: Diet Coke

aspartame which diet coke has in it, is a huge staller for me ,wouldn't suggest it!

[J209]

Re: Diet Coke

Aspartame stalled me aswell I would limit the intake on that.

[Rayley]

Re: Diet Coke

I drink diet rite soda, which does not contain asparatame, but has splenda in it, so you have to watch that

[chinadoll]

Re: Diet Coke

And 3 sweeteners doesn't mean 3- 16 ounce bottles. It usually means 3 - 8 ounce servings.

[liv]

Re: Diet Coke

There is a thing I have given up on Atkins. Just do not want to drink my sweeteners. I don't miss it. Strange. I did consume quite a lot.