Today is Monday Nov. 30th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

[kaylasgram]

Good Morning to all my Mini Goal Friends!!!

I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

Thanks to all that have joined in so far & Welcome to any one that is new today!!!

I will continue to post it each morning as long as there is an interest in doing so!!!

Today is Monday Nov. 30th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

~Cindi~

[kaylasgram]

Re: Today is Monday Nov. 30th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

Hello Everyone & I hope that you had an AWESOME long Thanksgiving Holiday Weekend !!!

My Mini Goal's for today will be drinking my 100oz of water & Very Strickly Sticking to my Way Of Eating Plan !!!

I have put some very unwanted weight back on I think due to a New Med my Dr has given me "Neurontin" for Lupus. I will be talking to her about this at my next appt on this Wed !!!

Have a GREAT day whatever your Plan's & Mini Goal's may be !!!

~Cindi~

[liv]

Re: Today is Monday Nov. 30th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

I am glad you have found the culprit.
Exercise is my mini goal. I have done well in the exercise challenges in November and made goal in all of them. So I turned lazy. But I will try end November on a good note. And sign up for those December challenges!!!! I love the exercise challenges.

Have you checked out the Diet in December challenge Cindi? Maybe you want to join!!!

[dewolfe]

Re: Today is Monday Nov. 30th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

Drink my water -

[kaylasgram]

Re: Today is Monday Nov. 30th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

AWESOME Idea Liv ~ Count Me In 4 Sure !!!

I Will Post Back In A Lil While With My Goal's For The Diet Challenge On The Other Thread !!!

~Cindi~

[liv]

Re: Today is Monday Nov. 30th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

Thanks for joining Cindi. I am excited about the challenge.

And I did exercise. So I am good for my mini goal. I will also head out for my evening walk later today

[meow]

Re: Today is Monday Nov. 30th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

I am guzzling water and watching my salt today. I WAS going to go for a walk, but we had a winter storm move in, and El Paso is getting snow I think I'll just mediate on how incredible the desert looks with a sugar-coating. OK, a Splenda- coating.