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Today is Tuesday Dec. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

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  • #1

    Today is Tuesday Dec. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Tuesday Dec. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, today, what's
  • #2
    Re: Today is Tuesday Dec. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

    Hello Everyone & I hope that you had an AWESOME long Thanksgiving Holiday Weekend !!!

    My Mini Goal's for today will be drinking my 100oz of water & Very Strickly Sticking to my Way Of Eating Plan !!!

    I have put some very unwanted weight back on I think due to a New Med my Dr has given me "Neurontin" for Lupus. I will be talking to her about this at my appt this AM !!!

    Have a GREAT day whatever your Plan's & Mini Goal's may be !!!

    ~Cindi~

    PS: I will also be starting my 1st day of the Dec Diet Challenge today!!
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Today is Tuesday Dec. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

      My goals today are - on plan - all the way. Take my vitamins, drink my water, eat awesome food, journal and do all my new December challenges. Onward!
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


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      • #4
        Re: Today is Tuesday Dec. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

        I think water is a good goal for me to. I have to get better at it
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

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        • #5
          Re: Today is Tuesday Dec. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

          To keep on drinking 64ozs of water even though the water challenge has finished keep it going.

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          • #6
            Re: Today is Tuesday Dec. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

            My goal is to get at least 100 oz of water in today and to plan my meals for the week.

            sigpic
            female
            Married, Mom of 2
            Looking for a buddy!

            Goals
            164:
            160:
            155:
            150:
            145:
            140!!!:

            My Journal: http://www.atkinsdietbulletinboard.c...anderings.html

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