Tweet
I'm on induction since yesterday....I'm going to try this miracle noodle out....will this help me to go to the bathroom easier while on the induction phase?
-
-
Re: The miracle noodle helping you to go to the bathroom
It is not on the induction list so it is not something we recommend eating on induction. Are you trying to add fibre? You are having a bathroom issue? Constipation? What have you tried so far? Are you eating plenty of veggies?Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
-
Re: The miracle noodle helping you to go to the bathroom
You can also take psyllium husk to add fiber.JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
Comment
-
Re: The miracle noodle helping you to go to the bathroom
as Liv said, those noodles aren't allowed on induction....only these foods are allowed:
http://www.atkinsdietbulletinboard.c...on Induction?)
If you have only been on induction for 1 day how do you know you'll have bathroom problems? Eating vegetables (other than just salad vegetables) will help keep you regular, as well as drinking a minimum of 64 ounces of pure water daily and exercising.
Have you read the 2002 Dr Atkins New Diet Revolution (we refer to it here as DANDR)? If not I suggest you get a copy and read it so you'll know what you're doing while following Atkins and why.
Good luck.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
Comment
-
Re: The miracle noodle helping you to go to the bathroom
Flaxseed (ground) is induction legal for constipation too... but only the amount needed to "get things moving". Be careful with flax to drink lots of water with it, or it can have the opposite effect.
Spinach is my fav veggie to help jog things into action.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
-
Re: The miracle noodle helping you to go to the bathroom
Thank u all for ur help....I know I've only been on it for 1day....I've tried it twice in the last three years and this has happens....I can't take psyllium husks because my epilepsy medicine is time released and the psyllium husk absorbs all of my seizure medicine and this doesn't let the medicine do what it's supposed to doComment
-
Re: The miracle noodle helping you to go to the bathroom
Maybe you should check with your doctor what would be good for you to take.
I don't need anything (unless I overeat iron meds) the exercise, the veggie and the water is enough. And I am not a huge believer in the needs for fibre.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
Comment
Comment