excess skin after weight loss

[jake1970]

hi is anyone else left with a lot of excess skin after a lot of weight loss ? (im sure there is ) is there any tips on how to get rid of it ? its mainly chest (still got man boobs ) and belly im training hard and doing bench pres weights and plenty of sit ups ,thinking of going to my drs in the new year to see if there is anything that can be done ,i wanna get my top of next summer and not be worried bout it (havnt had my top of for a long while in summer ) im not sure if i would be able to get surgery on national health or not paying wouldnt be an option but my dr does know the amount of weight ive lost as she helped me in the begining

[Georgiana]

Re: excess skin after weight loss

Have you seen this thread: http://www.atkinsdietbulletinboard.c...ight-loss.html ?

[ziggy]

Re: excess skin after weight loss

my excess skin is really bad soo far iv got a breast reduction and tummy tuck to get rid of the excess skin the doctor messed up on my right nipple by the way so now i only got 1 nipple xD

all the bad carbs i ate in the past and all the products that had soy in them is what gave me such bad man boobs i think

now just my butt and thighs need excess skin removal

iv lost about 150 pounds of fat and gained 50-60 pounds of muscle so thats also prob why i have such bad excess skin problems

anyways working out at the gym can tighen your skin up and help fix excess skin problems

[jake1970]

Re: excess skin after weight loss

thanks for that , looks like ill just keep training ,drink plenty of water and be happy with my loss oh and see what my dr says about surgery lol