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My name is Maribeth and I am starting Atkins today, I am hoping to find an Atkins buddy on here that can maybe help me and I can try to help them. It's nice to be here.
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Re: Hi
Welcome to ADBB!
I hope you've read the book -- Dr. Atkins' New Diet Revolution (2002).
You might also find the FAQs helpful:
Atkins Low Carb Dieting - FAQ's - Atkins Diet"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Hi
Hi Maribeth
WelcomeStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Hi
Welcome!J.
"Your life will never change until you change your choices."
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Re: Hi
Welcome Maribeth! I encourage you to start a journal or blog here to keep track of your progress and have a place to let your hair down. It's a real journey or adventure as the case may be, and there is much support here.
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