Today is 1month on Atkins

[thepaisleybutterfly]

and I have lost 16lbs. I was a bit disappointed at first thinking
man thats it? But in reallity thats not bad at all. My husband pointed
out to me 5 months like that and I will be close to or at goal. I guess
I just cant see it anywhere but in the scale. Clothing all fits the same
and there are no visable changes to me. but they will come I know it.
Barbara

[ADreamComeTrue]

Re: Today is 1month on Atkins

Way to go!! 16 pounds is a lot and every pound counts! Keep it up, you can do it!!

[amandarose]

Re: Today is 1month on Atkins

That's really great. This time take a picture of yourself and put that exact same outfit on and take another picture of yourself in one month. I am sure there are differences. 16 lbs is no tiny number.

[liv]

Re: Today is 1month on Atkins

Congratulations on your 16 lbs. It is worth celebrating for sure.

[purpleair]

Re: Today is 1month on Atkins

Have you ever played bowling? Or at least do you know how heavy those balls are?
Picture it this way: it's like a 8 pound ball DROPPED from you onto the ground. Everyone there can feel the big impact when the heavy ball hits the ground. That's not all, coz it happened twice!

isn't it amazing?!

[Suzanne_H]

Re: Today is 1month on Atkins

Congratulations!!!

[Sherri]

Re: Today is 1month on Atkins

Great losses
Measure your body. It's great to see the inches lost on the tape measure. You may also find it a better friend than the metal monster (scale).
Great job! Not only are you losing the pounds but you're getting healthy internally. Your blood chemistry is benifiting from this lifestyle. That's where optimal health begins, internally.
So when and if you see the scale slow. Just know how healthy you are staying/getting being on this lifetyle. So many benifits to the Atkins lifestyle. Weightloss is just one of the benifits.
Wishing you the best of health and lite.
Sherri