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Is your name grace or dale? You can get free low carb cook book!

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  • #1

    Is your name grace or dale? You can get free low carb cook book!

    Hi everyone,

    I found this site and they are giving away atkins diet books if your name is:
    Grace or dale!

    HERE

    • Female Age: 28
    • Height: 5' 2"
    • Start Induction Weight: 245 lbs 3/1/08
    • Start Induction Again: 223lbs 11/10/09
    • Target Goal for Vacation: 170lbs 6/5/10
    • Target Goal & Date: 130 lbs 12/31/10
    • Exercise Routine: Kelly Coffey & Cathe DVDs

    sigpic
    Tags: grace dale cookbook
  • #2
    Re: Is your name grace or dale? You can get free low carb cook book!

    Haha, Sheila posts here a lot. What a cute little giveaway.

    Start date: 03/14/09
    Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
    Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
    Goal #3 - 240 - Met 06/20/09! Goal #6 - 210

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    • #3
      Re: Is your name grace or dale? You can get free low carb cook book!

      I think my name may be Grace....
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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