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Just a Reminder...

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  • Just a Reminder...

    ...always check labels at the grocery store - even if you've been purchasing it for the past year with the same ingredients, always re-check it while you're still there.

    Yesterday I went to go pick up some sausage links that originally just had pork meat and salt & pepper, it now contains corn starch, and wheat.

    My Dad has had this happen to him with ice cream - he's celiac, and they've added maltodextrin to it when previously there was none.

    Aren't food companies so thoughtful?

    Mini Goals:
    Goal 1 - 10% (September 13th, 2009)
    Goal 2 - Pre-Pregnancy Weight with 2nd Child (September 27th, 2009)
    Goal 3 - 50 lbs down (December 1st, 2009)
    Goal 4 - Highest Pregnancy Weight with 1st right before c-section (February 20, 2010)
    Goal 5 - Lowest weight reached on WW after having 1st child
    Goal 6 - 100 lbs down
    Goal 7 - Pre-pregnancy weight with 1st
    Goal 8 - Weight I met my husband
    Goal 9 - 150 lbs down
    Goal 10 - Weight in Grade 8
    Goal 11 - Weight in Grade 6

  • #2
    Re: Just a Reminder...

    I agree - it so irritating when you have spent time and effort working out just which particular product suits your needs only to find out maybe long after the event that they have reformulated it.

    Recently I found that the mayonnaise I chose because it had only 0.9 carbs per 100 grams (3.5 ounces) now has 1.4 grams!! Still only a small amount of carbs per tablespoon but so annoying to have to re-enter the info into my fitday and to feel I need to limit it a bit and eat less than I did previously.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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