MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 01-03-10 210 (another round number) -04/09/10 199 (Onedurland!!!) -
Very cool Ziggy... thanks.
Does anyone know anything about this Dr Pompa's suggested way of eating for health? I'm guessing it'll turn out to be low carb....
Before and after:
PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
Interesting video. Obviously I'm not defending Twinkies here, but I'll offer two thoughts/questions. (1) Is it scientifically accurate to equate "burning" by a torch with the metabolic process of "burning" in our bodies? (2) I bet the moisture content of the Twinkie had a lot to do with why it wouldn't burn, but that's just my hypothesis.
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