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  • #1

    Is this ok?

    Hello Grup

    I did not have lunch prepared for this outing so we all stopped at Burger king I order a double whopper with no ketch up and then take out the buns, also I love "Chitlins" I think it is called in english but it is mostly Cow intestine that is still meat right?
    highest 230 ---- started atkins------current 175 lbs
    July 2009 ---------12/20/2009 ---------03/18/2010
    <------------------>

    I started atkins in late november but every other week just sort of fell off the wagon and was not working out..late december I started to really follow it and added the gym from november to december I only lost like 7 lbs not following it right..from december to march 18 I lost 50 lbs give or take depending what mood my scale is on lol.
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  • #2
    Re: Is this ok?

    Originally posted by Summerdressgirl View Post
    at Burger king I order a double whopper with no ketch up and then take out the buns
    If all you ate was meat, then it's fine. I wouldn't make it a daily thing though.

    And the cheese... if that "double whopper" thing has any... is processed... so not the best choice.

    But given the circumstances, you did a good job.

    that is still meat right?
    Yes. Just keep in mind that organ meats are limited to 4 oz per day.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Is this ok?

      Yes that is not bad
      660 calories and 3 carbs - probably from the cheese and veggies.
      I would do that if need be.

      You love Chitlins - nice. You will have to check the package for what they add and decide if it is good choice. I don't even know if you buy them in a package. Do you prepare them yourself?
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: Is this ok?

        Can't comment on the BK as I refuse to eat fast food anymore.

        Chitlins aka chitterlings aka small intestine is usually from a pork source. Are you sure you're not eating pork intestines? Beef tripe I've heard of, sure, but I don't believe I've ever heard of beef chitlins... They are NOT meat but offal, which is a general term given to the organs inside an animal. They are mostly fat and protein but not nearly as much protein as you will get from meat (ie., a muscle cut of an animal).

        One easily Google-ble source for chitterling nutrition information: Nutrition Facts and Analysis for Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
        191/180.4/175/140
        HW/SW/CW/GW

        Induction: 16 NOV
        -2.2 lbs: 3 DEC

        Extended Induction: 3 DEC
        -1.6 lbs: 16 DEC
        -0.2 lbs: 23 DEC

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        • #5
          Re: Is this ok?

          Originally posted by liv View Post
          Yes that is not bad
          660 calories and 3 carbs - probably from the cheese and veggies.
          I would do that if need be.

          You love Chitlins - nice. You will have to check the package for what they add and decide if it is good choice. I don't even know if you buy them in a package. Do you prepare them yourself?
          buy them from a spanish restaurant they buy them fresh not packaged.
          highest 230 ---- started atkins------current 175 lbs
          July 2009 ---------12/20/2009 ---------03/18/2010
          <------------------>

          I started atkins in late november but every other week just sort of fell off the wagon and was not working out..late december I started to really follow it and added the gym from november to december I only lost like 7 lbs not following it right..from december to march 18 I lost 50 lbs give or take depending what mood my scale is on lol.

          Comment

          • #6
            Re: Is this ok?

            Originally posted by fetch View Post
            Can't comment on the BK as I refuse to eat fast food anymore.

            Chitlins aka chitterlings aka small intestine is usually from a pork source. Are you sure you're not eating pork intestines? Beef tripe I've heard of, sure, but I don't believe I've ever heard of beef chitlins... They are NOT meat but offal, which is a general term given to the organs inside an animal. They are mostly fat and protein but not nearly as much protein as you will get from meat (ie., a muscle cut of an animal).

            One easily Google-ble source for chitterling nutrition information: Nutrition Facts and Analysis for Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

            LOL! yes it is pork I don't know why I said cow good grief thanks for the link
            highest 230 ---- started atkins------current 175 lbs
            July 2009 ---------12/20/2009 ---------03/18/2010
            <------------------>

            I started atkins in late november but every other week just sort of fell off the wagon and was not working out..late december I started to really follow it and added the gym from november to december I only lost like 7 lbs not following it right..from december to march 18 I lost 50 lbs give or take depending what mood my scale is on lol.

            Comment

            • #7
              Re: Is this ok?

              How do you prepare them? I've only seen them battered and deep-fried. Be careful with the breading. ;D


              Restart -10/18/2009 - 204.6 lbs (UGH!!!)
              Goal 1 - under 200 - met 10/19/2009
              Goal 2 - 190 - met 10/25/2009
              Goal 3 - 180
              Goal 4 - 170
              Goal 5 - 160
              Goal 6 - 150
              Goal 7 - 140
              Goal 8 - 135
              Goal - To zip up current pants without sucking it in-10/25/09
              Goal - To need a belt/roll waistband of current pants
              Goal - To wear the next size down - 11/13/09
              Goal - To wear the next size down - without a muffin top!! 11/18/09
              Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
              Day 13 - wine free/ cheat free

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