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Today is Friday Dec. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

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  • Today is Friday Dec. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Friday Dec. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs



  • #2
    Re: Today is Friday Dec. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

    My Mini Goal's for today is to drink all of my 100oz of water & to get my strength built back up from being sick with an upper & lower resp infection since Dec 1st.

    I was in the Hospt since last Friday on Steroids, high doses of Antibiotics & Hospt Food, that however has caused me to gain back some very unwanted pounds !!!

    I will chat will all of you tomorrow & best wishes with all of your Plan's Mini Goal's today !!!

    ~Cindi~


    PS: It's soooooo AWESOME to be home & back with all of my Friend's here on the Forum !!!


    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Today is Friday Dec. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

      Sorry you have been sick Cindi. Hope you are doing better now and will stay healthy.

      My goal will be to exercise and eat on plan.

      Jane

      x5










      5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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      • #4
        Re: Today is Friday Dec. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

        Sorry you have been so sick.

        My goal is to drink at least 100 oz of water today. I didn't drink too much water yesterday because I was out shopping most of the day and didn't have any water bottles with me.

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        • #5
          Re: Today is Friday Dec. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

          I will stay clean at the office party today.
          Nice to see you back C.
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

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          • #6
            Re: Today is Friday Dec. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

            Thanks Ladies for your very Kind word's, I really miss it when Iam not able to be around !!!

            ~Cindi~
            ~Cindi~ Female/47yrs/5'4.5"
            Start Date 1/1/09 ~ 228lbs


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            • #7
              Re: Today is Friday Dec. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

              My mini goal is to finish my 64ozs water as Im doing the water challenge and also to stop skipping meals and eat.

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              • #8
                Re: Today is Friday Dec. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

                My mini-goal is to start the Couch-to-5k program today... I've not been losing as quickly as before because I've been majorly slacking on exercise. Thanks for making this thread!

                Start date: 03/14/09
                Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
                Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
                Goal #3 - 240 - Met 06/20/09! Goal #6 - 210

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