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Today is Saturday Dec. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal F

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  • Today is Saturday Dec. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal F

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Saturday Dec. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs



  • #2
    Re: Today is Saturday Dec. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

    My Mini Goal's for today is to drink all of my 100oz of water & to continue to get my strength built back up from being sick with an upper & lower resp infection since Dec 1st.

    Have a Great Day & Best Wishes with all of your Plan's Mini Goal's today !!!

    ~Cindi~



    PS: Oh & to Stick Strickly to my WOE Plan to help take off the very unwanted weight I have gained from being on Steroid's !!!
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Today is Saturday Dec. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

      Hello!
      My mini-goal is to:
      Kick-up my running program! Will do one hour run on the treadmill (too cold out side for me!).
      Drink my 100 + oz of water.
      Eat great.
      Start a journal to start tracking my progress better.
      And be happy.
      Started Atkins on December 8th, 2005

      Officially Re-Focusing on 12-28-09.

      Was, Am, Will be: 280/222/175ish.
      Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

      so:
      Restart Progress:
      12/28/09 ~ 235.1
      01/04/10 ~ 229.0
      01/11/10 ~ 229.0 Grrrrr....
      (Induction= only 6lbs but lost 10 inches! yay)
      01/18/10 ~ 227.4
      01/5/10 ~ 226.8
      02/01/10 ~ 222.6

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      • #4
        Re: Today is Saturday Dec. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

        Mine would be less cheese today.

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