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  • Taking a diuretic?

    I usually take a diuretic during my TOM, is this still safe to do while on atkins. My water weight gain usually exceeds 4 lbs and is so uncomfortable, but I know the diet itself has a diuretic effect. Please advise wise friends

  • #2
    Re: Taking a diuretic?

    Taking diuretics was strongly discouraged by Dr. Atkins. I wouldn't take one unless my doctor insisted that I must.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Taking a diuretic?

      Personally I would be afraid my body would become dependent on the medicine in order to do what it does naturally once my TOM is over. More water and less sodium is my natural diuretic.
      Suzanne
      46/F/5'6"
      HW269/CW237/GW170

      My Blog



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