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  • no appetite??

    Well, I feel great, since starting Atkins.

    But it is like I have to force myself to eat.

    back when I would eat fast food 2 times a day, I would be hungry like 1hr after eatting.

    Is this normal?

  • #2
    Re: no appetite??

    Gosh! The same is happening to me! It is hard some days for me to even get in 10 carbs, and I still have yet to get a full 20. =|
    I hope it gets better! Lol, for the both of us and whom ever else is going through this too!

    -Christie


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    • #3
      Re: no appetite??

      Originally posted by English-bulldog View Post
      Well, I feel great, since starting Atkins.

      But it is like I have to force myself to eat.

      back when I would eat fast food 2 times a day, I would be hungry like 1hr after eatting.

      Is this normal?

      Very Normal.

      You will hear this a lot. For me it comes and goes. Some days I don't have too much of an appetite but that is good...you don't feel like over
      stuffing yourself, and then there are the days you really have a challenge in eating all you should. And other days everything feels ok. I will get hungry on a schedule that seems "normal".
      259/206/149
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      8/10/09

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      • #4
        Re: no appetite??

        It's a completely normal side effect. In time, your appetite will return. By then, however, you'll know how much less your body actually needs, so overeating shouldn't be such an issue.

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        • #5
          Re: no appetite??

          Ya I know, right??? Ever thought you'd hit an eating plan that suppresses appetite without little pills or chemicals or fake meals or what-have-you??? I say we hit the jackpot here. It's awesome to finally be FREE from food obsession.
          Suzanne
          46/F/5'6"
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