Tweet
Merry Christmas
to
All My Atkins Friends
and
Your Loved Ones
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259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: Merry Christmas and Happy New Year 2010
Merry Christmas to you and yours also!
& a Happy New Year!
-Christie
"Failure is NOT an option!"
Main Goal-
Mini Goals-
230- Met!-Jan. 14 '10
220-
210-
200-
Onederland![199]- -
Re: Merry Christmas and Happy New Year 2010
Merry Christmas to you, too!
"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Merry Christmas and Happy New Year 2010
All the best for the festive season to all our members!!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Merry Christmas and Happy New Year 2010
happy holidays to all!sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: Merry Christmas and Happy New Year 2010
Merry xmas to you and all the other members and also HAPPY NEW YEAR!
Last edited by sham; December 26, 2009, 12:12 PM.
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