Confessions : Might as well let it out!

[Summerdressgirl]

Re: Confessions : Might as well let it out!

Here is a wonderful quote for all of us that has fallen of that darn it wagon!

" The greatest glory in living lies not in never falling, but in rising every time we fall " - Nelson Mandela

[SMKelly]

Re: Confessions : Might as well let it out!

Hey, I think we've all been there. I totally fell off on the 22nd because someone at work brought in custom chocolate dipped pretzels.

So after eating many bad things until yesterday, I am restarting today with renewed enthusiasm.

I am not going to weigh myself until the end of this month. Last night we had standing rib roast and veggies and potatoes and bread and it was divine. But today, I am so glad to be back on plan.

I've had horrible acid reflux, water retention and problems with salt. It's just not worth it, but in my case, it's enough of a reminder that Atkins is a great way of life for me.

Happy New Year to all!

[Summerdressgirl]

Re: Confessions : Might as well let it out!

I was proud of myself after the 24 I never cheated again even for New years! Very glad now I gotta drink more and more water I am totally lacking there

[Georgiana]

Re: Confessions : Might as well let it out!

I totally fell off on the 22nd because someone at work brought in custom chocolate dipped pretzels.

For the next time, keep in mind that regardless of what others do, cook or offer you, you are the only one responsible for what goes into your mouth... whether you're making a good choice or not.

Glad to hear you're back on track!

[Summerdressgirl]

Re: Confessions : Might as well let it out!

For the next time, keep in mind that regardless of what others do, cook or offer you, you are the only one responsible for what goes into your mouth... whether you're making a good choice or not.

Glad to hear you're back on track!

So true, at the end of the day we are the ones who end up gaining the weight and carrying it further. I remember this every time I cook my family meals or when I see some of my comfort foods ( spanish desserts) man oh man..the other day again I was not prepared for an outing and we all stopped at Hardess and they had a wrap that only had 40 carbs lol I was tempted! but I said no, if I eat this I will eat another and then cheat all day and mess everything there is a constant battle in my mind between doing the right and doing the bad thing