Is it more difficult to lose weight when you don't have much weight to lose?

[ziggy]

Re: Is it more difficult to lose weight when you don't have much weight to lose?

try adding abit more fat to your diet

also i was stuck at a weight for ages but then started going to the gym and turned that stubborn fat into muscle

so your body may have reached its natural healthy weight now you just gotta do full body work outs work all your muscles hard

you may need to get someone to help you theres alot of muscles on your body so it can be very tricky knowing how to work them all out

you won't lose any more weight but loseing fat and gaining muscle makes a huge difference in the way someone looks

[whereami]

Re: Is it more difficult to lose weight when you don't have much weight to lose?

As Atkinsgal suggested it would probably be easier to use a measuring spoon

2 Tablespoons = 1 fluid ounce

Man lol that means I couldve used more and not less...I guess that wouldnt have caused a stall....thanks Elizellen.