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  • #1

    i know i've been MIA for a while... :) good news is though

    hey guys!!!

    i know i've been MIA for a while... good news is though that I've maintained my loss AND my low-carb way of life. although a few pounds have crept up due to the holidays (literally only 4)...but I'm just stoppin' in to say hi! to everyone I've missed!!! I'm re-starting induction tomorrow just to shake up my body after being in maintenance for 6 months and see if that doesn't get my body back to pre-holiday weight.

    I'm very excited for 2010...my wedding is in June and then immediately after we will be TTC!!! I'm going to be starting pre-natals now, actually...but knowing that I will be carrying our future child, HOPEFULLY this year - just makes me want to continue all the good things I've learned about atkins and LC'ng even more!!
    Find my blog at: http://keriannmb.blogspot.com/

    Diagnosed Insulin Resistant in October 2007.
    Committed to Atkins January 2009.

    ~I lost 1 pound 30 times!~

    "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

    Started Date: 03/January/2009 - 196 lbs
    Current Month: February 2010 - 163lbs
    WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



    Tags: good, i've, news, while...
  • #2
    Re: i know i've been MIA for a while... good news is though

    Hi Keriann....I was asking a few people the other day if they had heard from you. Congrats on your maintenance - sounds like you're doing wonderfully.

    I'll keep my fingers & everything else crossed for you for much success in everything this year. Miss seeing you here everyday!
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


    Comment

    • #3
      Re: i know i've been MIA for a while... good news is though

      Hi, it is great to hear from you again! Glad things are going well for you - best wishes for the exciting year to come!
      Julie__________________F/37/5'2"__________________Start April 15, 2009


      Milestones:ozers6p4
      240 - University grad weight - Met July 29, 2009
      213 - 50% of the way to goal - Met October 21, 2009
      Onederland - Met December 23rd, 2009
      180 - High School grad weight - Met May 5, 2010
      163 - No longer obese______
      136 - No longer overweight (yes, I know this is lower than my goal weight)



      Left-Apr/09 Right-Dec/09

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      • #4
        Re: i know i've been MIA for a while... good news is though

        So nice to hear from you. I ran across one of your old posts the other day and got to wondering about how you were.

        Grats on keeping up with maintenance and staying on top of everything. Lots of exciting things coming your way this year. I hope June will be here before you know it (I am sure it will be!). Good luck with all the preperations in the meantime.

        Love the new picture.

        Jane

        x5










        5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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        • #5
          Re: i know i've been MIA for a while... good news is though

          Originally posted by JulieB View Post
          Hi, it is great to hear from you again! Glad things are going well for you - best wishes for the exciting year to come!
          wow!!!! look at your new picture! I honestly didn't recognize you at first!!! :P you look awesome!

          and imagood - looks like things are going great for you too!!!

          hey there "whatshername" thanks for the complement!
          Find my blog at: http://keriannmb.blogspot.com/

          Diagnosed Insulin Resistant in October 2007.
          Committed to Atkins January 2009.

          ~I lost 1 pound 30 times!~

          "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

          Started Date: 03/January/2009 - 196 lbs
          Current Month: February 2010 - 163lbs
          WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



          Comment

          • #6
            Re: i know i've been MIA for a while... good news is though

            Hi! I am new here so I don't know you but just wanted to say congratulations on maintaining your weight loss and getting married! Good luck with all of the goals that you may have!!

            -Christie


            "Failure is NOT an option!"

            Main Goal-



            Mini Goals-
            230- Met!-Jan. 14 '10
            220-
            210-
            200-
            Onederland![199]-

            Comment

            • #7
              Re: i know i've been MIA for a while... good news is though

              Originally posted by ADreamComeTrue View Post
              Hi! I am new here so I don't know you but just wanted to say congratulations on maintaining your weight loss and getting married! Good luck with all of the goals that you may have!!

              -Christie
              hey there and :welcome:!

              you have come to a fabulous place for support and chosen an AWESOME way of eating. the only advice I can give is be patient. know that it's not a race. and if you fall just get right back up. good luck!
              Find my blog at: http://keriannmb.blogspot.com/

              Diagnosed Insulin Resistant in October 2007.
              Committed to Atkins January 2009.

              ~I lost 1 pound 30 times!~

              "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

              Started Date: 03/January/2009 - 196 lbs
              Current Month: February 2010 - 163lbs
              WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



              Comment

              • #8
                Re: i know i've been MIA for a while... good news is though

                Wonderful to see you back and you look so good in the new picture. Exciting year for you this one.
                Happy restart!!!!
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment

                • #9
                  Re: i know i've been MIA for a while... good news is though

                  Great to see you posting once more - and looking so good in your photo too
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                  Comment

                  • #10
                    Re: i know i've been MIA for a while... good news is though

                    I don't know you yet, but it's great that you're back! I look forward to reading more from you and about your blessings to come. xoxox
                    Suzanne
                    46/F/5'6"
                    HW269/CW237/GW170

                    My Blog



                    Comment

                    • #11
                      Re: i know i've been MIA for a while... good news is though

                      Hey Liv and Elizaellen!!!

                      Yup - this year I'm REALLY going to be concentrating on trying to eliminate soy from my diet - or at least using it at an absolute bare minimum...this means making my own mayo and dressings...

                      I also need to start taking all my vitamins again (been sorta lax on this) including pre-natals as my multi

                      Still got 6 months though til I'll be TTC so until then it's allll about getting my body the healthiest it can be!
                      Find my blog at: http://keriannmb.blogspot.com/

                      Diagnosed Insulin Resistant in October 2007.
                      Committed to Atkins January 2009.

                      ~I lost 1 pound 30 times!~

                      "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

                      Started Date: 03/January/2009 - 196 lbs
                      Current Month: February 2010 - 163lbs
                      WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



                      Comment

                      • #12
                        Re: i know i've been MIA for a while... good news is though

                        Hi just wanted to say all the best and I hope you achieve all your goals in 2010.

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