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  • A question regarding Bacon!!

    Hi All!!

    I have been scouring the supermarkets for bacon that I can eat! I live in Canada and so far the closest thing to legal bacon I can find has no carbs/sugar in the nutritional info and no sugar in the ingredients except for at the very end of the list it shows "smoke may contain milk solids and sugar". What do you guys say about this? Is it something we disregard because it is in the trace amount or do we ban it altogether??

    Thanks!! yeesh!!




  • #2
    Re: A question regarding Bacon!!

    Honestly I just limit how much bacon I eat. I do check the carb count and ingredient list, and as long as it's 1 or less in the carb department, I'll eat it. Wal-mart sells sliced pork bellies (basically bacon without the preservatives) if you're interested in that. I've seen it a few times at my local one. Donno if they've got the supercentres near you yet though as I don't know where you are. They only rolled out ours a year ago here.

    Anyway - for me it's not a trigger, but that's kind of what you have to find out for yourself.

    Mini Goals:
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    • #3
      Re: A question regarding Bacon!!

      <perk> someone say bacon???? hehe

      I just watch how much I eat, count the carbs in FitDay. Really if the bacon is a secondary ingredient and the rest of the meal is vegetables and so forth I don't eat near the amount I used to.
      Suzanne
      46/F/5'6"
      HW269/CW237/GW170

      My Blog



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      • #4
        Re: A question regarding Bacon!!

        It is nearly impossible to find the "perfect" Atkins bacon - no nitrates, sugar or starches. I use the one that I think has the least amount of sugar. Not technically legal, but...it is my choice. I agree with the posters above, I rarely eat more than 2 slices now - a year ago was a different story!
        Julie__________________F/37/5'2"__________________Start April 15, 2009


        Milestones:ozers6p4
        240 - University grad weight - Met July 29, 2009
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        Left-Apr/09 Right-Dec/09

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        • #5
          Re: A question regarding Bacon!!

          I can only find sugarfree (and not cured in sugar) and nitrate free bacon at Whole Foods and Sunflower Market here.
          My favorite brand is Applegate Farms - I THINK! lol
          The butcher can also get you good bacon.

          When I don't have the goo stuff I try and make the best choice at the grocery store and limit the amount I eat.
          If it spikes cravings, etc I know not to eat it again...

          All bacon is high in sodium so moderation is key... for me anyway, I retain water better than a sponge.
          Started Atkins on December 8th, 2005

          Officially Re-Focusing on 12-28-09.

          Was, Am, Will be: 280/222/175ish.
          Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

          so:
          Restart Progress:
          12/28/09 ~ 235.1
          01/04/10 ~ 229.0
          01/11/10 ~ 229.0 Grrrrr....
          (Induction= only 6lbs but lost 10 inches! yay)
          01/18/10 ~ 227.4
          01/5/10 ~ 226.8
          02/01/10 ~ 222.6

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          • #6
            Re: A question regarding Bacon!!

            I am in Canada and I use Olympic bacon (made by Maple Leaf an ontario firm) no sugar in it.
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

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            • #7
              Re: A question regarding Bacon!!

              I think when they put "trace" amounts or "could contain" I think it is for legal reasons for people with allergies. Like when they put "could contain trace amounts of peanuts" on certain chocolate bars that does not contain them because of cross contamination.
              Liv, what store do you buy the olympic bacon from? We have a Metro, Safeway and Superstore. We are supposed to be getting a Walmart Superstore in the next couple of years.

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              • #8
                Re: A question regarding Bacon!!

                Superstore


                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment


                • #9
                  Re: A question regarding Bacon!!

                  Originally posted by liv View Post
                  Superstore


                  wondered where the BACON!!!!! graphic was LOLOL
                  Suzanne
                  46/F/5'6"
                  HW269/CW237/GW170

                  My Blog



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                  • #10
                    Re: A question regarding Bacon!!

                    Originally posted by Suzanne_H View Post
                    wondered where the BACON!!!!! graphic was LOLOL

                    I LOVE THE BACON GRAPHIC......rofl
                    Carole
                    _____________________
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                    • #11
                      Re: A question regarding Bacon!!

                      Mmmmmmmm bacon

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