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Tuesday Jan. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

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  • #1

    Tuesday Jan. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

    Good Morning/Afternoon to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see !!!

    Thanks to all that have joined in so far & Welcome to any one that is new today !!!

    I will continue to post it each morning as long as there is an interest in doing so !!!

    Today is Tuesday Jan. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today ???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, tuesday, what's
  • #2
    Re: Tuesday Jan. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

    Happy Tuesday & Hello Everyone ~ This is my Fav day of the week Family Day at my House !!!

    I will pick~up my 4.5y/o Grandgirlie after Pre~K at 12:30 & then my Son 25 will be here at 5:30 for Dinner !!!

    My Mini Goal's for today are to drink all of my 100oz of water, to Stick Strickly to my WOE Plan & try NOT to wear myself out too much !!!

    Being that I have Lupus Iam usually toast after Family Day is over, but it is Soooo Well Worth It !!!

    I can's wait to get this YUCKIE Steroid weight back off & regain my Level 3 Pre~Maint Status again !!!

    Have a GREAT Day Everyone Whatever Your Plan's & Mini Goal's May Be !!!

    ~Cindi~

    PS: I have already lost 2.2 pounds since Jan 2nd when my last round of Sreroids was over !!! Yea me
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Tuesday Jan. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

      Hi cindi!!
      Mini goal is no peanut butter. Not even a tiny tea spoon
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: Tuesday Jan. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

        To get some exercise.

        A walk would be good.
        PBK - M/45/6'3"
        You're not a failure until you quit trying.

        Restarted Dr Atkins Diet January 2 2010.
        Next mini goal is to get under 300 lbs. Done! 3/8/10
        Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
        Next mini weight goal is 289. Done! 4/4/10
        Next mini goal is 278 -50 Lbs
        Eventually, I'd like to join the century club.

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        • #5
          Re: Tuesday Jan. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

          My mini goal for today was to go easy on the cream in my capachino so I did that and will probably cut down now.

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          • #6
            Re: Tuesday Jan. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

            Hi everyone, My mimi goal is to lift some weights for the upper body. Yesterday I worked the lower. I hope someday I actually like to exercise.

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