my goal?

[curt]

Started @ 256 in June. Down to 207. Im a 5foot ten-inch male.
What should be my goal weight?

[imagood1]

Re: my goal?

it depends on how you feel -- if you want to know what the Insurance Industry says here is a link: Height and Weight Chart - height weight chart, weight height chart. To check your BMI - Body Mass Index Calculator, to measure BMI and health risk | The Calorie Control Council.

I have set a "number" but that may not be where I end up - it depends on how I feel when I get close.

[sham]

Re: my goal?

I would say carry on till you get to a size and weight your comfortable with.BMI should be expected I think around 25 (healthy).