8 Week Progress Report

[livinontheedgell]

It has been 8 weeks since I started this new lifestyle. I know before I became a member here, I looked around to find weekly numbers and it was tough. Maybe I was looking in the wrong places. So I have decided to share my progress with everyone from week 0 until week 8. If one person gets something out of this, I will be happy. If anyone has any questions, just let me know. Thank You.

Respectfully,
Shawn

[ziggy]

Re: 8 Week Progress Report

looks nice

some of the weeks you didnt lose anything i guess thats one of the reasons its gotta be 3 weeks in a row with no weight loss for it to be called a stall xD

also it shows the closer you get to your goal weight the slower the weight loss go's which is normal

[stephbob]

Re: 8 Week Progress Report

Amazing results! Well done!

[livinontheedgell]

Re: 8 Week Progress Report

Thanks It's weird how low carbing works when it comes to weight loss. I guess there's alot of science behind it. I keep track of everything and am pretty strict when it come to sleep, what I eat and the ammount of water I consume each day. It's working and for that I am very thankful. I just wish I understood why exactly there are weeks when no weight loss happens and then the next week a larger ammount of weight comes off that would equal both weeks if weight was lost the week prior.

[livinontheedgell]

Re: 8 Week Progress Report

Thank You stephbob.

[Alexa]

Re: 8 Week Progress Report

Thanks for sharing Though everyone's experience is different it is good to show people this kind of example - because a lot of people tend to lose a load at first, have ups and downs and weeks without weight loss.

Well done on your progress.

[livinontheedgell]

Re: 8 Week Progress Report

Thanks Alexa

[299lbs]

Re: 8 Week Progress Report

Good job!

[livinontheedgell]

Re: 8 Week Progress Report

Thank You 299lbs.

[Elizellen]

Re: 8 Week Progress Report

Great job so far

And you chose just the right place to post about them too

[2big4mysize]

Re: 8 Week Progress Report

congrats on the great job you are doing morphing your body working your atkins.

how many inches of body fat have you shed?

[livinontheedgell]

Re: 8 Week Progress Report

2big4mysize, I'm not sure total on body fat. I know in my wasit alone, I have lost 5 1/4 inches measured around the belly button. I was at a 47" waist and am now down to a 41 3/4.

[Chippy1]

Re: 8 Week Progress Report

Congrats! That really helps me feel confident if losing weight. It proves that even with a week or two of stalls you really come back with a nice weightloss.

P.S. Where did you find that weekly week tracker?

[livinontheedgell]

Re: 8 Week Progress Report

I made it using microsoft excel. It has been a very helpful tool for my journey.