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  • #1

    9 Days!

    Hi Everyone!

    Today is day number 9 of induction and I feel amazing! My cravings for both salty and sweet foods is completely gone and my appetite has decreased tremendously. I am absolutely LOVING the way I feel and have a ton of energy! I haven't stepped on the scale yet, I think I'm going to wait until Thursday which will be day number 14.






    "I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am."


    Tags: days!
  • #2
    Re: 9 Days!

    Sounds like you're doing great, K!

    I'm glad to read that your appetite has decreased without taking those pills you were talking about.

    Make sure you are eating enough calories and veggies to give your body proper nutrition.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: 9 Days!

      Way to go! keep it up the great work!
      I also love the way this way of eating makes me feel!!
      It is wonderful!

      -Christie


      "Failure is NOT an option!"

      Main Goal-



      Mini Goals-
      230- Met!-Jan. 14 '10
      220-
      210-
      200-
      Onederland![199]-

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      • #4
        Re: 9 Days!

        Isn't this WOE just amazing ?

        I am happy for you that the cravings are gone.
        Keep up the good work
        Pam
        started Adkins WOE 11/15/09

        Goals:
        230 - reached 1/20
        220
        210
        199




        Comment

        • #5
          Re: 9 Days!

          Good for you! You are well on your way! A new year...a new you.

          Comment

          • #6
            Re: 9 Days!

            I am glad you are already experiencing some of the benefits of doing Atkins
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • #7
              Re: 9 Days!

              Thankyou all so much for the wonderful replies and support, I really appreciate it!

              I didn't actually think I could get past the first two days without cheating and even though I wanted to really bad, I talked myself out of it many times. Life seems so much clearer now that I feel better about both my health and appearance, it's amazing.

              So today is day number 10 of induction and although I said I wasn't going to step on the scale until Thursday, I couldn't resist. I have lost a total of 11 pounds and am completely shocked because my Thyroid is VERY bad at the moment. It really is possible to lose weight with ease even if one has Hypothyroidism.

              Again, thankyou so much for all of the support and kind words






              "I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am."


              Comment

              • #8
                Re: 9 Days!

                Congratulations!
                J.

                "Your life will never change until you change your choices."

                Comment

                • #9
                  Re: 9 Days!

                  Originally posted by atkinsgal08 View Post
                  Congratulations!
                  Thanks!






                  "I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am."


                  Comment

                  • #10
                    Re: 9 Days!

                    Congrats on the loss your doing awesome!

                    Comment

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