Join In & Share Yours On The Mini Goal Thread

[sham]

Re: Join In & Share Your's On The Mini Goal Thread

Oh congrats kaylasgram your off to a great start!

[sham]

Re: Join In & Share Your's On The Mini Goal Thread

My mini goal for today will be only 1 mug of capachino yesterday I had 3!

[Alexa]

Re: Join In & Share Your's On The Mini Goal Thread

Well done everyone

Yesterday I skipped a day - weird I don't feel like I did.

I didn't despair and I did go to kickboxing on Tueday

Today bit late for a goal - don't go to bed at a crazy hour I guess!

[kaylasgram]

Re: Join In & Share Your's On The Mini Goal Thread

Saturday Jan 16th, 2010 ~ Hello to all of my Mini Goal Friend's !!!

My Mini Goal's for today are AGAIN to drink all of my 100oz of water, to Stick Strickly to my WOE Plan.

I also plan on spending less time today using my NEW Wii Sport/Fit & trying to get some more Housework done before I wear myself out for the day . Our 6~5week old Germ Shep Pup's are becoming very messy lil Ladie's !!! LOL

I can's wait to get this YUCKIE Steroid weight back off & regain my Level 3 Pre~Maint Status again !!!

I have now taken off 4.2 AWESOME pounds of the weight that I had gained back !!! YEA & WHOO HOO 4 ME !!!

Have a AWESOME Saturday Everyone Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~

[DWHIT]

Re: Join In & Share Your's On The Mini Goal Thread

My mini goal today is to drink 50 oz of water! I have a really hard time drinking that much but will try!

So proud of myself for giving up carbonated drinks...I WAS A SODA JUNKIE!

[kaylasgram]

Re: Join In & Share Your's On The Mini Goal Thread

Dawn~ Congrats on giving up the carbonated drinks ~ GREAT JOB !!!

Three Cheer's being sent out Your Way !!!

~Cindi~

[kaylasgram]

Re: Join In & Share Your's On The Mini Goal Thread

Hello to all of my Mini Goal Friend's ~ Its Monday Jan 18th, 2010 !!!

We are here at the Start of a Wonderful New "Atkins" Whole Food's Filled Week & for some of us that can also be a big challenge point food wise, going back to work, etc.

Please ALWAYS remember that our AWESOME Forum is here 24/7 to help you through any bumpy spots in the road !!!

My Mini Goal's for today are AGAIN to drink all of my 100oz of water, cut back from 3 cups of Decaf Coffee to 2 & to Stick Strickly to my WOE Plan !!!

I have now taken off 5.2 AWESOME pounds of the weight that I had gained back !!! YEA & WHOO HOO 4 ME !!!

I can's wait to get this YUCKIE Steroid weight back off & regain my Level 3 Pre~Maint Status again !!!

Have a Wonderful Monday Everyone Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~

[thefemalegreenday]

Re: Join In & Share Your's On The Mini Goal Thread

My mini goal today is to not stuff my face full of carbs. (im always over doing it on the veggies)
And also to have a walk and arrange something with a friend.

[DWHIT]

Re: Join In & Share Your's On The Mini Goal Thread

Today's mini goal is to workout for 45 min instead of 30!

I am not having any cravings and got the eating down! Yesterday was my last day of induction! Lost 10 pounds and pretty happy with that result! Only 30 more to go!

[kaylasgram]

Re: Join In & Share Your's On The Mini Goal Thread

Hello to all of my Mini Goal Friend's today is Tuesday Jan 18th, 2010 & it's Family Day at my house my Fav Day of the week !!!

I will pick~up my Grandgirlie Makayla after Pre~K at 12:30 & my Son will be here at 5:30 for Dinner.

We are here on the 2nd day of a Wonderful New "Atkins" Whole Food's Filled Week & for some of us that can also be a big challenge point food wise, being back to work, etc.

Please ALWAYS remember that our AWESOME Forum is here 24/7 to help you through any bumpy spots in the road !!!

My Mini Goal's for today are AGAIN to drink all of my 100oz of water, cut back from 3 cups of Decaf Coffee to 2 & to Stick Strickly to my WOE Plan !!!

I have now taken off 5.2 AWESOME pounds of the weight that I had gained back !!! YEA & WHOO HOO 4 ME !!!

I can's wait to get this YUCKIE Steroid weight back off & regain my Level 3 Pre~Maint Status again !!!

Have a Wonderful Monday Everyone Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~

[kaylasgram]

Re: Join In & Share Your's On The Mini Goal Thread

Hello to all of my Mini Goal Friend's, it's Wednesday Jan 20th, 2010 & we are half way through the week !!!

I will pick~up my Grandgirlie Makayla after Pre~K at 12:30 till 5:30 my Son will be here to take her home !!!

We are here on the 3rd day of a Wonderful "Atkins" Whole Food's Filled Week & for some of us that can also be a big challenge point food wise, being back to work, etc.

Please ALWAYS remember that our AWESOME Forum is here 24/7 to help you through any bumpy spots in the road !!!

My Mini Goal's for today are AGAIN to drink all of my 100oz of water, cut back from 3 now 2 cups of Decaf Coffee to 1 & to Stick Strickly to my WOE Plan !!!

I have now taken off 5.8 AWESOME pounds of the weight that I had gained back !!! YEA & WHOO HOO 4 ME !!!

I can's wait to get this YUCKIE Steroid weight back off & regain my Level 3 Pre~Maint Status again !!!

Have a Wonderful Wednesday Everyone Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~

[kaylasgram]

Re: Join In & Share Your's On The Mini Goal Thread

Hello to all of my Mini Goal Friend's, it's Friday Jan 22nd, 2010 & we have FINALLY hit the end of the week !!! YEA

We are here on the 5th/Last day of a Wonderful "Atkins" Whole Food's Filled Work Week & for some of us that can also be a big challenge point food wise, being back to work, etc.

Please ALWAYS remember that our AWESOME Forum is here 24/7 to help you through any bumpy spots in the road !!!

My Mini Goal's for today are AGAIN to drink all of my 100oz of water, cut back from 3 now to 1 cup of Decaf Coffee & to Stick Strickly to my WOE Plan !!!

I have now taken off "7.6" SUPER AWESOME pounds of the weight that I had gained back !!! YEA & WHOO HOO 4 ME !!!

I can's wait to get this YUCKIE Steroid weight back off & regain my Level 3 Pre~Maint Status again !!!

Have a GREAT Friday Everyone Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~

[liv]

Re: Join In & Share Your's On The Mini Goal Thread

7.6 You are such a warrior lady.

OK my goal for the day is to stay away from the pb. I said it. Now I have to do it.

[Princessdmw33]

Re: Join In & Share Your's On The Mini Goal Thread

My mini goal for today is to make sure that I get at least 100 oz of water in today. I am not at work and it is always hard for me to do that when I am not at my desk or home.

I am finally going to be evaluated for Lasik surgery today and hoping that it is feasible for me to have it done. I am not too optimistic because my one eye is very bad, but I am going to keep my fingers crossed!

[kaylasgram]

Re: Join In & Share Your's On The Mini Goal Thread

Hello to all of my Mini Goal Friend's, it's Saturdayday Jan 23rd, 2010 & we have FINALLY arrived at the end of another GREAT "Atkins" Week !!! YEA

We are here on the 1st day of a Wonderful "Atkins" Whole Food's Filled Weekend & for some of us that can also be a big challenge point food wise, being around with our Family, Friend's & etc.

Please ALWAYS remember that our AWESOME Forum is here 24/7 to help you through any bumpy spots in the road !!!

My Mini Goal's for today are AGAIN to drink all of my 100oz of water, cut back from 3 now to 1 cup of Decaf Coffee & to Stick Strickly to my WOE Plan !!!

I have now taken off "8.2" SUPER AWESOME pounds of the 20 pounds that I had gained back !!! YEA & WHOO HOO 4 ME !!!

I can's wait to get this of YUCKIE Steroid weight back off & regain my Level 3 Pre~Maint Status again !!!

Have a Super Saturday Everyone Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~