Ketosis?
Has anyone had thier keto stiks very differently in colour daily????
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Re: Ketosis?
its possible. They tell you your spilling fat so you may have eaten tons on fat on one day little the next, drank lots of water, drank little.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Re: Ketosis?
Thankyou..yes I did not have any lunch today and not as much water as I usually do...thanks i'll keep that in mind...
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J.
"Your life will never change until you change your choices."
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Re: Ketosis?
Skipping meals is really a bad idea. You should not be going for more than 6 hours without eating.Originally posted by Cecil View Post"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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