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  • #1

    scale finally moved...

    Well I guess all of the good advice everyone on this message board has given me has paid off...I can't thank you enough for listening to all my ranting and raving.. I got on the scales today...and the scale says I'm down 4lbs. It's been a hard start but I'm going to keep trying..."Never Give up"....ad thanks again everyone....
    Tags: finally, moved..., scale
  • #2
    Re: scale finally moved...

    Congratulations, Cecil!!!!
    J.

    "Your life will never change until you change your choices."

    Comment

    • #3
      Re: scale finally moved...

      "WE TOLD YOU SO"....



      Congrats on that great loss of pounds!!!
      259/206/149
      Start       8/10/09
      ***Total -53!***


      :dancingba


      Journal
      http://www.atkinsdietbulletinboard.c...ilding-me.html

      Tell us about your weather and where you live...
      http://www.atkinsdietbulletinboard.c...-tomorrow.html

      Challenges
      Goal Met:
      9,10,11,12,02,03 Mileage
      9,10,11,12,01,02,03Water
      10,      11,12,01,02,03ABS
      12,01,02,03Strength




      Comment

      • #4
        Re: scale finally moved...

        Yay, Cecil!
        35yo wife and mother to three kids - 14 yrs / 2.75 yrs / 10.75 mo
        Mini-Goals: 145 DONE 10/03/09 / 140 DONE 11/05/09 / 135 DONE 01/29/10! / 130
        Blog Journal


        Comment

        • #5
          Re: scale finally moved...

          Great news, Cecil! Congratulations!
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

          Comment

          • #6
            Re: scale finally moved...

            congrats. how many inches left with those pounds?
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment

            • #7
              Re: scale finally moved...

              They thats awesome. But we knew it would happen LOL



              41 pounds down and counting

              If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

              Comment

              • #8
                Re: scale finally moved...

                Congratulations!

                Dawn
                34 Mom to 2 and surrogate to 1
                5'8"
                Started Atkins on 1/04/09
                SW 204/CW 189/GW 160
                Mini goal 180 by April 4th

                Comment

                • #9
                  Re: scale finally moved...

                  Thanks...

                  Comment

                  • #10
                    Re: scale finally moved...

                    I've got a long way to go...started at 170 .........need to get to or would hope to get to 125...I'd really like to get to this weight by or before my 50th B'day...I made this a promise to myself...but if I'm not quite there..I'll never stop trying....Thanks again..good luck with your journey....

                    Comment

                    • #11
                      Re: scale finally moved...

                      Great job. Keep up the good work and continue to stay positive!
                      sigpic

                      Weight on 15 Jun 09: 275.6 lbs
                      Start Date: 12 Nov 09
                      Start Weight: 265.5 lbs

                      Goal Weight: 195 lbs
                      Goal Date: 6 May 10

                      Current Weight: 202.5 lbs
                      93% of goal achieved

                      Comment

                      • #12
                        Re: scale finally moved...

                        Well done, congratulations!!!!!

                        Sarina
                        ------------------
                        Heaviest weight - 403 lbs. (2007)
                        April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
                        Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
                        1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
                        2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
                        3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
                        4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
                        5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
                        Current weight – 173.2 lbs.
                        Goal weight - 150 – 160

                        My personal Journey -
                        http://www.atkinsdietbulletinboard.c...-done-yet.html (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!)

                        My Journal -
                        http://www.atkinsdietbulletinboard.c...s-valleys.html (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys)

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