Tweet
A Different View on Diet/Exercise-Please Comment...
I hope this clears up any misconceptions you may have had about food and diets.
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart only good for so many beats, and that is it...don't waste it on exercise. Everything wears out eventually. Speeding up the heart will not make you live longer; it’s like saying you extend the life of car by driving faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiency. What does a cow eat? Hay and corn.And what are these? Vegetables. So steak is nothing more than an efficient mechanismof delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And pork chops can give you 100% of recommended daily allowance of vegetable product.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine…that means they take water out of fruity a bit so you get even more of goodness that way. Beer is also made of grain. Bottoms up!
Q: How can I calculate my body/fat ratio?
A: Well, if you have body and you have fat, your ratio is one to one. If you have two bodies, your ratio two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No pain...good!
Q: Aren't fried foods bad for you?
A: YOU ARE NOT LISTENING! Foods are fried these day in vegetable oil. In fact, they permeated by it. How could getting more vegetable be bad for you?!?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise muscle, it gets bigger. You should only be doing sit-ups if you want bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy?!? HELLO-O-O-O!! Cocoa bean! Another vegetable! It is the best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming is good for your figure, then explain a whale to me…
Q: Is getting in shape important for my lifestyle?
A: Hey! 'Round' is a shape!
Well, I hope this has cleared up any misconceptions you may have had about food and diets.
I hope this clears up any misconceptions you may have had about food and diets.
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart only good for so many beats, and that is it...don't waste it on exercise. Everything wears out eventually. Speeding up the heart will not make you live longer; it’s like saying you extend the life of car by driving faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiency. What does a cow eat? Hay and corn.And what are these? Vegetables. So steak is nothing more than an efficient mechanismof delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And pork chops can give you 100% of recommended daily allowance of vegetable product.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine…that means they take water out of fruity a bit so you get even more of goodness that way. Beer is also made of grain. Bottoms up!
Q: How can I calculate my body/fat ratio?
A: Well, if you have body and you have fat, your ratio is one to one. If you have two bodies, your ratio two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No pain...good!
Q: Aren't fried foods bad for you?
A: YOU ARE NOT LISTENING! Foods are fried these day in vegetable oil. In fact, they permeated by it. How could getting more vegetable be bad for you?!?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise muscle, it gets bigger. You should only be doing sit-ups if you want bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy?!? HELLO-O-O-O!! Cocoa bean! Another vegetable! It is the best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming is good for your figure, then explain a whale to me…
Q: Is getting in shape important for my lifestyle?
A: Hey! 'Round' is a shape!
Well, I hope this has cleared up any misconceptions you may have had about food and diets.
Comment