Redi-Whip Whipped Cream

[laurenevan]

Is Redi-Whip allowed during induction? It is listed as having less than one carb.

[fluffyman]

Re: Redi-Whip Whipped Cream

Not induction friendly because it has sugar, corn syrup, and milk.

INGREDIENTS:
Cream, nonfat milk, corn syrup, sugar, mono- and diglycerides, natural and artificial flavors, carrageenan, nitrous oxide (propellant).
Contains: Milk.

[Georgiana]

Re: Redi-Whip Whipped Cream

It's junk.

You can buy heavy cream and whip it yourself.

[Georgiana]

Re: Redi-Whip Whipped Cream

It is listed as having less than one carb.

You should always read the list of ingredients, too... not only the nutritional label.

[mission to lose]

Re: Readi-Whip

Hi Lauren and Welcome!

No, sorry, Readi-whip is not allowed. There are many ingredients in it that are not allowed, plus all those nasty chemicals...it is not just about the carbs. But you can make your own fresh, "real whipped cream" if you really need to have it.

You are allowed from the Special Category Foods-Three ounces of unsweetened heavy cream. Just whip it up with an electric mixer.

Have you read the book or any of the Stickies in the Forum?

Here is a little help:
This is where you start---“Read the Book”---this is the Version followed on the ADBB.

Dr. Atkins in Dr. Atkins New Diet Revolution, 2002 ed.


Some links to read (not meant to take the place of reading the book):

http://www.atkinsdietbulletinboard.c...tion-faqs.html

http://www.atkinsdietbulletinboard.c...induction.html


Atkins Low Carb Dieting - FAQ's - Atkins Diet

http://www.atkinsdietbulletinboard.com/useful_files/CARB_COUNT.pdf


Recipes

Linda's Low Carb Menus & Recipes - Home

Atkins Food and Recipes - Atkins Diet


Drink at least 64 ounces of plain water every day

Don’t Forget to Start Moving and Fit Some Exercise into your Day.

[mission to lose]

Re: Redi-Whip Whipped Cream

Lauren.

Apparently there are two different Readi whip threads going. I answered you on the other one.