Carb/fibre question

[Want_to_be_slim]

In UK do you still subtract fibre from carb total to get net carbs, or is fibre already deducted from the carb total and listed separately?

Its just that on some labels I've noticed that fibre grams are higher than carb grams and I'm confused.

[Georgiana]

Re: Carb/fibre question

is fibre already deducted from the carb total and listed separately?

Yep.

The carbs on the label are already net carbs.

You might want to read this as well:

http://www.atkinsdietbulletinboard.c...125-post2.html

[Want_to_be_slim]

Re: Carb/fibre question

OK, thanks for clarifying that for me