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  • Vitamin C Tablet with Sodium etc....

    I've got some Vitamin C tablets and the ingredients are:

    Sucrose, Vit C, Sodium Bicarbonate, Citric Acid, Flavour: Orange (3%), Colours: Bettroot Powder Prep. (maltodextrin, beetroot juice concentrate, citric acid), Riboflavin Phosphate; Corn Starch, Sweeteners: Sodium Cyclamate, Sodium Saccharin, maltodextrin.

    Is this allowed? It's a dissolvable table in a glass of water.



  • #2
    Re: Vitamin C Tablet with Sodium etc....

    Can anyone help on this?


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    • #3
      Re: Vitamin C Tablet with Sodium etc....

      Is this allowed?
      No.

      Sucrose is sugar.

      Maltodextrin is also a form of sugar.

      Beetroot juice is definitely not an Induction food.

      Corn starch is not an Induction food... but you do find it in many vitamins. In the small amount found in supplements, I don't worry about it.
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • #4
        Re: Vitamin C Tablet with Sodium etc....

        why do you need Vit C? you can just eat it in your salad veggies things like broccolli, cauliflower and peppers are loaded with it.


        if your doc said you need that vit C them take it but know it has sugar in it which are not allowed on Atkins induction sucrose is table sugar as are the beets
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: Vitamin C Tablet with Sodium etc....

          Thanks.


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          • #6
            Re: Vitamin C Tablet with Sodium etc....

            Other names for sugar:

            1. Corn syrup
            2. Dextrin
            3. Dextrose
            4. Evaporated cane juice
            5. Fructose
            6. Fruit juice concentrate
            7. Galactose
            8. Glucose
            9. Gur
            10. High fructose corn syrup
            11. Honey
            12. Hydrolyzed starch
            13. Jaggery
            14. Lactose
            15. Levulose
            16. Malt
            17. Malt syrup
            18. Maltodextrin
            19. Maltose
            20. Maple syrup
            21. Modified corn starch
            22. Molasses
            23. Muscovado
            24. Panela
            25. Panocha
            26. Polydextrose
            27. Rice syrup
            28. Sucrose
            29. Sugar (or any stuff containing the word sugar in it, like turbinado/turbinated sugar, brown sugar, beet sugar, grape sugar, sorghum sugar etc.)
            30. Treacle
            259/206/149
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            8/10/09

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            • #7
              Re: Vitamin C Tablet with Sodium etc....

              In UK we can buy vitamin C tablets with artificial sweetener instead of sugar. No idea what the sweetener is as I don't buy them, but check the labels on one designed for diabetics.
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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