Hi does anyone have any info about fitday.??? I've joined and have been adding my food diary.. does the fit day give net carbs or total carb...it looks like total carbs...I'm confused...
Please help????
In each day's food log there is a nutritional summary at the bottom (scroll down). Subtract the number for fiber from the total carbs to get the net carbs.
35yo wife and mother to three kids - 14 yrs / 2.75 yrs / 10.75 mo Mini-Goals: 145 DONE 10/03/09 / 140 DONE 11/05/09 / 135 DONE 01/29/10! / 130 BlogJournal
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