Ok so let me start by saying this is a non-Atkins rant
I
Atkins and what is has done for me, my body, and my health! That said ok here's the deal, I have been on Atkins since May 09 and have lost 65 lbs so far. I am down to 150, which is smaller than I have been in my adult life. I am by no means skinny or starting look unhealthy or anything like that. I am all of 5'3 and technically I am still overweight (still got the pudges and jiggles to prove it!) I know that I will get to my goal which isn't necessarily a number as much as the way I look (less fat shaking when I jump kind thing) So my older sister who introduced me to Atkins (although she is a person who has NEVER in her whole life had a weight issue EVER, she uses Atkins as a quick fix to lose like 10 lbs ever so often
) I was talking to her last night about my fitness routine which I have decided recently to revamp, I feel like it is time for a change and to step it up a bit as I have been doing the same thing for the past oh 4 months. She always tells me how great I look and what a great job I have done and yada yada yada, I said yeah ok I want to get rid of more fat from my thighs and my butt cause that's where I carry it, and trust me my a** alone could stand to lose 10 lbs
well she tells me that I am getting obsessive over my weight and that I will become anorexic and I already look so good and that I will never get rid of cellulite I will get smaller in general but still be fat in those places. This all coming from someone who just got a friggin tummy tuck 3 weeks ago! And I am obsessive? Why because I want to work hard to get the results that I want and I feel like she just cheated and got her fat cut off! Well we can't all afford plastic surgery to make ourselves look and feel better, some of us have to put in the time and effort to see a change and I WILL get the results want and how dare she say that's not possible, with the right diet and diligent exercise you can make your body over and get rid of those fat inner thighs! Why is that obsessive?? Ok I feel better thanks for listening to me guys
Atkins and what is has done for me, my body, and my health! That said ok here's the deal, I have been on Atkins since May 09 and have lost 65 lbs so far. I am down to 150, which is smaller than I have been in my adult life. I am by no means skinny or starting look unhealthy or anything like that. I am all of 5'3 and technically I am still overweight (still got the pudges and jiggles to prove it!) I know that I will get to my goal which isn't necessarily a number as much as the way I look (less fat shaking when I jump kind thing) So my older sister who introduced me to Atkins (although she is a person who has NEVER in her whole life had a weight issue EVER, she uses Atkins as a quick fix to lose like 10 lbs ever so often
) I was talking to her last night about my fitness routine which I have decided recently to revamp, I feel like it is time for a change and to step it up a bit as I have been doing the same thing for the past oh 4 months. She always tells me how great I look and what a great job I have done and yada yada yada, I said yeah ok I want to get rid of more fat from my thighs and my butt cause that's where I carry it, and trust me my a** alone could stand to lose 10 lbs
well she tells me that I am getting obsessive over my weight and that I will become anorexic and I already look so good and that I will never get rid of cellulite I will get smaller in general but still be fat in those places. This all coming from someone who just got a friggin tummy tuck 3 weeks ago! And I am obsessive? Why because I want to work hard to get the results that I want and I feel like she just cheated and got her fat cut off! Well we can't all afford plastic surgery to make ourselves look and feel better, some of us have to put in the time and effort to see a change and I WILL get the results want and how dare she say that's not possible, with the right diet and diligent exercise you can make your body over and get rid of those fat inner thighs! Why is that obsessive?? Ok I feel better thanks for listening to me guys






/160






ROCKS!!!!
. I wish at age 27 I had been as strong as you. I have fought a weight problem all of my life, had been really successful in the early 80's and got down to 155 pounds. BMI charts weren't readily available then, just the stupid Life Insurance Charts ~lol~. I was feeling fantastic, but then I started listening to "Those HATERS" who planted seeds that I was getting too thin, anorexic, etc., (Karen Carpenter's anorexia story didn't help I'm sure). I listened and panicked, ballooning up towards 200. DON'T LISTEN TO THEM !!! It's taken me until age 55 to finally get control again. 



IDK maybe add squats on sit ups or some stepclimbing for your lower bottom. I'm still doing the treadmill (sometimes)
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