Announcement

Collapse
No announcement yet.

Excited!

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Excited!

    Yesterday marked 10 weeks on the WOE. I love it! I am committed to this way of eating and feel so much better than ever.

    The scale is moving, slowly but surely.

    I started in the 250's and now am in the 220's !

    I finally figured out that I had to change my picture format to a jpg file. woo-hoo!
    So I was able to load my "before" picture as my avatar (actually that was on 11/27...so 12 days and something like 10 pounds into the Adkins woe)
    started Adkins WOE 11/15/09

    Goals:
    230 - reached 1/20
    220
    210
    199





  • #2
    Re: Excited!

    Congratulations on the loss so far!

    When are you moving to OWL?
    J.

    "Your life will never change until you change your choices."

    Comment


    • #3
      Re: Excited!

      Congratulations!
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

      Comment


      • #4
        Re: Excited!

        woo hoo congrats on the great job you are doing working your Atkins to morph your body. You've lost 22% of the body faty you needed to shed woo hoo!!!!
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment


        • #5
          Re: Excited!

          Thank you all!
          started Adkins WOE 11/15/09

          Goals:
          230 - reached 1/20
          220
          210
          199




          Comment


          • #6
            Re: Excited!

            Weigh to go!!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            Working...
            X