mcdonalds bacon ranch salad,,carb count?

[stephjill]

We were busy running errands to day and i had a MCDONALDS BACON RANCH salad but cant figure out a carb count ..i'm sure someone has to know??
i picked out the carrots but did use ranch that was or course NOT sugar free..
THANKS!!

[atkinsgal08]

Re: mcdonalds bacon ranch salad,,carb count?

You can go to the McDonald's website and look at the nutritional information.

Not only did the salad dressing have sugar, if I recall correctly, there's transfats and corn syrup in it!

[Georgiana]

Re: mcdonalds bacon ranch salad,,carb count?

Did you check this:

McDonald’s USA - Nutrition Info

[stephjill]

Re: mcdonalds bacon ranch salad,,carb count?

holy heck how it there 9 carbs in there!!..wow,,and 9 in the dressing...well good thing i only had a steak for dinner and no breakfast!..i would say i went over by 2 carbs today but i think picking out them carrots saved me dont you think?

[Georgiana]

Re: mcdonalds bacon ranch salad,,carb count?

i think picking out them carrots saved me dont you think?

I don't know how much carrot is in that salad... but carrots are real food at least. It's all the sugar and trans fats in processed "stuff" that I'd worry more about... not 2 net carbs (or whatever) worth of carrot.

well good thing i only had a steak for dinner and no breakfast!

I wouldn't call it a "good thing".

I'm of the opinion that you don't "fix" a bad meal by making your next one also bad... just at the other extreme.

And you know that not eating breakfast is not a good idea. Always have something in the fridge that you can grab when you're in a rush.

[Summerdressgirl]

Re: mcdonalds bacon ranch salad,,carb count?

I don't know how much carrot is in that salad... but carrots are real food at least. It's all the sugar and trans fats in processed "stuff" that I'd worry more about... not 2 net carbs (or whatever) worth of carrot.

I wouldn't call it a "good thing".

I'm of the opinion that you don't "fix" a bad meal by making your next one also bad... just at the other extreme.

And you know that not eating breakfast is not a good idea. Always have something in the fridge that you can grab when you're in a rush.

::mental note::

Try and hang out with Georgiana she knows her stuff!