ok i just looked this up today its even got a test you can use to see if your supplements are good but i don't know how accurate it is
Additive-Free Supplements - Why We Use No Additives
Additive-Free Supplements - Why We Use No Additives
Up to 5% of the average 500 mg capsule or tablet is magnesium stearate. That’s 25 milligrams. Suppose you take 8 capsules or tablets a day. That’s 250 a month – or 6,250 mg of this hydrogenated oil, nearly one-quarter ounce. That works out to about 3 ounces of hydrogenated oil a year, from just 8 pills a day.
and for thoughs who don't think 3 ounces of hydrogenated oil a year is that bad
http://www.youtube.com/watch?v=BCwVA...rec-r2-2r-4-HM
and for thoughs who don't think 3 ounces of hydrogenated oil a year is that bad
http://www.youtube.com/watch?v=BCwVA...rec-r2-2r-4-HM
