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  • One Year on Atkins

    OMG, I just realized that today, April 18 2005, I have been following Atkins for one year! :icondance I didn't have the pleasure of finding this board until two days later. My life has changed so much! Sure, I lost 55 lbs., but that doesn't tell the whole story. I've lost over 30 inches, also! Whoo Hoo! 25 more lb., or one more clothing size, to goal!! Yippee!!! My blood pressure has gone down, 110/60, my blood sugar is now within a normal range, my cholesterol levels are normal! I feel like celebrating! I went from a size 20 to a current size 12! :icondance

    Believe me, if I can follow this WOE/WOL, anybody can!

    I've gone from a chip eating couch potato to an exercise fanatic!

    Life is good! :joy

    Thanks so much to everybody on this board ha I couldn't have done it without everybody's support and encouragement. I've made so many friends here and have changed my life. :hug
    Started 4/18/04
    SW 220
    GW 160
    female, 44 years old, 5'4"

    Visit my Journal: Floydgirl's House of Hair

    "The man who removes a mountain begins by carrying away small stones."- William Faulkner



  • #2
    Happy Atkinsversary! Congrats on all of your weightloss. :icondance
    ~Susan~
    HW 216
    5'7"/female
    Start February 17, 2005
    Rerererestart September 24th, 2007 at 197
    Low weight for reference 170.6
    Current weight 153 or thereabouts


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    • #3
      Great post~thanks for sharing! I love seeing your pictures--you look great and so healthy! :joy
      Female

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      • #4
        Congrats :hug
        What a looser you are!
        ~Lauren~



        support? Isn't it time to give some back?
        Ask a mod how today.

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        • #5
          SUPER JOB!! You are such an inspiration! WTG with the exercise!

          "I'd rather leave a trail of sweat on the gym bench than a trail of crumbs on the sofa."

          Betty
          [/IMG]

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          • #6
            Happy anniversary. keep up the great work
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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            • #7
              Congratulations!!!!

              CONGRATS AND HAPPY ATKINSVERSARY :joy :joy :joy
              RESTART 02/07/10

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              • #8
                WOOHOO!! Happy Anniversary!!
                F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                :oha:






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                • #9
                  Happy Anniversary! Here's to your continued success.

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                  • #10
                    You are such an inspiration nothing gets in your way. I'm sure you have had your fill of road blocks and frustration but you stuck it out you are SUPER WOMAN. WOHOO for Floydgirl my workout buddy.

                    :joy :joy :joy :joy :joy :joy :joy :joy :joy :joy :joy :joy ha
                    Sarah
                    sigpic
                    Total weight lost 126 LBS
                    (HW 302) SW 285
                    200lbs 09-03-03
                    197lbs 09-03-09
                    194lbs 09-04-16
                    191lbs 09-04-19
                    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                    176lbs 09-08-27 (11 lbs to 165)

                    I CAN'T do It for ANYONE but MYSELF!

                    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                    Link to PHOTOS: iyamamaschke.shutterfly.com

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                    • #11
                      Congratulations on making it a year!

                      :clapping :clapping :clapping :clapping :clapping
                      Kent - 35-M-6'4"
                      HW 429/SW 411/CW 229/GW 225
                      Started 3-31-04 - 211 Total pounds down (was 21

                      My Blog | Photo Gallery | My Atkins Diet Story Video
                      Subscribe to my "How to" Atkins Youtube account

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                      • #12
                        Thanks so much everybody. This entire board is an inspiration. When I was lurking around here (before I joined) I would always look at the before and after pics and I was just utterly amazed at the great results so many people have had.

                        I'm gonna hijack my own thread here, bowulf you are looking so good. What an inspiration you are. Only 15 more pounds for you to go! That is fabulous.
                        Started 4/18/04
                        SW 220
                        GW 160
                        female, 44 years old, 5'4"

                        Visit my Journal: Floydgirl's House of Hair

                        "The man who removes a mountain begins by carrying away small stones."- William Faulkner


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