Ok, so i've tried and tried to figure out all of the acronyms on my own, but I just can't get "rung"....WHAT IS THAT?? LOL....I am over here like
"My goals minus my fears equal my reality"
"I may not be able to see the finish line yet, but at least I've started the race!"
SW:331/CW:289/GW:160 Stats: Female/Atlanta Ga./5' 7" Start Date/ 01-08-2010 Currently on: OWL
Mini Goal 1: Get out of the 320's/ met 1/27/10
Mini Goal 2: Get out of the 300's/ met 3/27/10
Mini Goal 3: Reach 260
Mini Goal 4: Reach 230
Mini Goal 5: ONEDERLAND!!!
Mini Goal 6: GOAL WEIGHT!!! 160!!!
Since it's called the OWL Carb Ladder, each level is called a "rung", since that's what a real ladder has ... you climb the rungs to get to the top of the ladder.
Rung isn't actually in DANDR.
J.
"Your life will never change until you change your choices."
OMG!!! Thank you so much...I would have NEVER figured that out! I didn't even know that OWL had different levels??? I know that you are to find your critical carb level.....and you can slowly increase your carbs...but didn't know there were actual levels? hhhhmmmmm.....
"My goals minus my fears equal my reality"
"I may not be able to see the finish line yet, but at least I've started the race!"
SW:331/CW:289/GW:160 Stats: Female/Atlanta Ga./5' 7" Start Date/ 01-08-2010 Currently on: OWL
Mini Goal 1: Get out of the 320's/ met 1/27/10
Mini Goal 2: Get out of the 300's/ met 3/27/10
Mini Goal 3: Reach 260
Mini Goal 4: Reach 230
Mini Goal 5: ONEDERLAND!!!
Mini Goal 6: GOAL WEIGHT!!! 160!!!
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