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  • #1

    pretty excited!

    I did a trail run last night of 7.3 miles. I had a great pace and pa-lenty of energy!
    I was worried that running low carb would make me bonk- Normally I would have gone out slow to "reserve" my energy, but this time I just went for it!

    that's it-
    Tags: excited!, pretty
  • #2
    Re: pretty excited!

    That is wonderful news. Nice long run!
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: pretty excited!

      Awesome. That is so inspiring.
      ~Nichole~





      sigpic
      SouLThinking
      Married to Jeff
      Mom to 3 wonderful Boys
      Brett 20(US MARINE)
      Zach 8
      Ethan 4
      2004 pre-pregnancy 60 lb loss with Atkins
      (SW 240/177 LW)
      MINI GOAL 177 (MET 4/10/10)
      NOW ON TO LOSING NEW WEIGHT
      RE-Start
      01/01/2010 SW 195.0
      SW240/RSW195/CW177/GW145(?)



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      • #4
        Re: pretty excited!

        Amazing! CONGRATULTIONS

        You'll be my inspiration for my long runs.
        "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

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        • #5
          Re: pretty excited!

          Way to go!!

          You're a tremendous inspiration to me.
          Suzanne
          46/F/5'6"
          HW269/CW237/GW170

          My Blog



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          • #6
            Re: pretty excited!

            woo hoo. eating fats actually helps with endurance as carb fuel gets burned up quickly when doing exercise.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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            • #7
              Re: pretty excited!

              thanks so much! Now can't wait for the spring!!!!

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