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  • Weight Loss

    Morning Everybody! Hope you're all having a happy Friday! I have a quick question. Now I am just being curious and not at all suggesting that I think my # is supposed to be the same as yours! That being said, approximately how much weight did you lose on Induction? It would help if you would tell me your start weight too. I would just like to see the differences in different people. Share only if you don't mind!

  • #2
    Re: Weight Loss

    male 29
    start 237lbs
    lost 12 lbs first 2 weeks.

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    • #3
      Re: Weight Loss

      female 26 (25 when i started)
      start 270 lbs
      lost 8 lbs first 2 weeks

      Start date: 03/14/09
      Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
      Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
      Goal #3 - 240 - Met 06/20/09! Goal #6 - 210

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      • #4
        Re: Weight Loss

        Female: 37
        Start: 169 lbs
        Lost: 8lbs during 14 day induction
        Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
        Female-37 yrs-4'11"
        HW-240/SW-169/CW-143.0/GW-125

        Mini Goals

        159---Hit 02/08/2010 Woohoo
        149---Hit 03/08/2010 YES!
        139
        129





        Highest weight till now



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        • #5
          Re: Weight Loss

          Originally posted by dbowen View Post
          Morning Everybody! Hope you're all having a happy Friday! I have a quick question. Now I am just being curious and not at all suggesting that I think my # is supposed to be the same as yours! That being said, approximately how much weight did you lose on Induction? It would help if you would tell me your start weight too. I would just like to see the differences in different people. Share only if you don't mind!
          The first time on Atkins I think I lost some ridiculous 20 pounds or so on induction. This time around (my umpteenth time through LOL) I think I lost just over ten... considering that's over the course of 2 weeks not too shabby in my estimation.
          Suzanne
          46/F/5'6"
          HW269/CW237/GW170

          My Blog



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          • #6
            Re: Weight Loss

            Female
            Age 31
            Start weight 172.6
            I lost 9.6 pounds on induction.


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            • #7
              Re: Weight Loss

              Thanks Guys!
              It just helps to hear how well others did, you know?

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              • #8
                Re: Weight Loss

                umm....how do you get your ticker to appear on your posts??

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                • #9
                  Re: Weight Loss

                  you can expect to drop about 5-10% of your needed to shed weight if you are arriving at induction as a not already on a weight loss diet person.

                  I did phenomilly well on 14 day induction and dropped over 30 pounds from my 313 pound body. I was 44 and female.
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                  • #10
                    Re: Weight Loss

                    Originally posted by dbowen View Post
                    how do you get your ticker to appear on your posts??
                    "Get action. Seize the moment. Man was never intended to become an oyster."

                    -- Theodore Roosevelt

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