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should i move up the rungs now....?
so from day one to day four of induction i only lost about 2 pounds. on day five i went over my limit by like 20g of carbs cuz i was indulging cuz it was my bday...today i stepped on the scale and i lost 3 pounds from yesterday. do you think i would be better to move up the rungs now since the increase in carbs caused a weight loss or finish the induction phase?
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Re: should i move up the rungs now....?
I would finish your 2 weeks of induction.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Re: should i move up the rungs now....?
I would also finish the 14 days - it is hard to tell of the extra carbs caused the loss or if you were just "due"...Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: should i move up the rungs now....?
You also need a better plan to "celebrate".J.
"Your life will never change until you change your choices."
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Re: should i move up the rungs now....?
I would go ahead finish the two weeks of induction and enjoy the weight loss. Sounds like your body is taking to the diet very well and getting good results.
Congratulations!
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