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  • down 50lbs after 2 months and 2 days!

    down 50 since I started atkins, down 69 from highest weight. (S/C/G is not up to date sorry)

    on the 3rd day of 3rd month.

    All my shirts are hanging on me, my waist is down from 56+" to 45"

    I can fit in my XL shirt AGAIN, since highschool!

    my saddle bags(above my butt) are gone!

    I still have a gut!, but I am working on it!

    I have not been working out for the last 3 weeks, but still losing about 3-5lbs a week.

  • #2
    Re: down 50lbs after 2 months and 2 days!

    nice one mate,its a great feeling getting back into xl t shirts,well done to you keep it up



    started 27/10/2009 at 252lbs goal weight 190 lbs

    im 28 6ft 2"

    weight loss so far 79 lbs yeehaa

    im now in the 50 club

    current weight 173 lbs

    GOAL WEIGHT MET 14/02/2010

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    • #3
      Re: down 50lbs after 2 months and 2 days!

      got any before and pics mate?



      started 27/10/2009 at 252lbs goal weight 190 lbs

      im 28 6ft 2"

      weight loss so far 79 lbs yeehaa

      im now in the 50 club

      current weight 173 lbs

      GOAL WEIGHT MET 14/02/2010

      Comment


      • #4
        Re: down 50lbs after 2 months and 2 days!

        woooooooooooot!!!
        Suzanne
        46/F/5'6"
        HW269/CW237/GW170

        My Blog



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        • #5
          Re: down 50lbs after 2 months and 2 days!

          Congrats.You have done very well,happy for you.

          Comment


          • #6
            Re: down 50lbs after 2 months and 2 days!

            That is wonderful news. I bet you feel like a million bucks.
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

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            • #7
              Re: down 50lbs after 2 months and 2 days!

              WOW!!!!!! Incredible, keep up the awesome work. Although it's not really work...just chewing and swallowing

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              • #8
                Re: down 50lbs after 2 months and 2 days!

                well done that is really good keep up the good work

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                • #9
                  Re: down 50lbs after 2 months and 2 days!

                  Hey There English,

                  You must be SOOOOoooo happy and proud of yourself. You will be at goal in no time!!!
                  259/206/149
                  Start
                  8/10/09

                  ***Total -53!***



                  :dancingba


                  Journal
                  http://www.atkinsdietbulletinboard.c...ilding-me.html

                  Tell us about your weather and where you live...

                  http://www.atkinsdietbulletinboard.c...-tomorrow.html

                  Challenges
                  Goal Met:
                  9,10,11,12,02,03 Mileage
                  9,10,11,12,01,02,03Water
                  10,
                  11,12,01,02,03ABS
                  12,01,02,03Strength




                  Comment


                  • #10
                    Re: down 50lbs after 2 months and 2 days!

                    Great Work, Bulldog
                    Wondering how to get 'most' of your net carbs from your induction veggies?
                    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                    Check out our Low Carb Recipes website and add to it!!





                    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                    • #11
                      Re: down 50lbs after 2 months and 2 days!

                      that is amazing

                      well done i bet you feel really proud of yourself .

                      keep up the good work.

                      lisa
                      <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.com/ticker/tickers/0uozrqp4i15esee4.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a><a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...p4i15esee4.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

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                      • #12
                        Re: down 50lbs after 2 months and 2 days!

                        congrats!!!! did u stay on induction this whole time or did you move up the ladder???
                        SW:239
                        Mini Goal#1: 220
                        Mini Goal#2: 199
                        Mini Goal#3: 180
                        Mini Goal#4: 165
                        Ultimate Goal: 145 or size 5-7
                        If I could just get out the 200's!!
                        Check out my journal a daily dose of Mocha!

                        http://www.atkinsdietbulletinboard.c...erfection.html





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                        • #13
                          Re: down 50lbs after 2 months and 2 days!

                          Hi all
                          I restarted last Thursday at the weight of 338.6 lbs. Today makes 1 week and down to 334.2. Hope to make it under 330 by next Thursday. Its a start and I will take the loss.. ( better then a gain!)...The reason I started last Thursday is because my schedule change. I was working 8x5 Monday-Friday. My eating habits were out of control. Very little excersie ..With the shift change ( 1:45 PM x 22:15 Hrs ) now and the new work area ( lots of walking ).. I have better control of what I eat, plenty of walking at work and go to the gym in the AM.
                          Preview Highest weight: 11/12/04-@ 362 lbs
                          Start weight:339 Lbs ( Sept 07, 05)
                          Band date/weight= Dec 13, 05/ 320 lbs
                          Lowest weight: 268 lbs- 4/17/06
                          11-11-09 345 lbs ( First DR visit since 8/5/08
                          02-18-10 334.2 lbs
                          05-13-10 341.6 lbs





                          @267

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                          • #14
                            Re: down 50lbs after 2 months and 2 days!

                            Good job BigJoe. Come on over to the men's forum and say hi.
                            PBK - M/45/6'3"
                            You're not a failure until you quit trying.

                            Restarted Dr Atkins Diet January 2 2010.
                            Next mini goal is to get under 300 lbs. Done! 3/8/10
                            Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
                            Next mini weight goal is 289. Done! 4/4/10
                            Next mini goal is 278 -50 Lbs
                            Eventually, I'd like to join the century club.

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                            • #15
                              Re: down 50lbs after 2 months and 2 days!

                              Congratulations English, that's pretty impressive!
                              3 years ago, I lost 60 pounds in 12 weeks on Atkins.
                              I have PCOS, which makes my weight REALLY sensitive to carb intake, and I've gained back most of it since going off plan.
                              Restarting 02/07/10.

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