The first line says "Lose as much as 16 lbs a week on the breakthrough new Spanish university Turbo Atkins. What happens when you combine the super-effective Atkins diet and the super healthy Mediterranean diet? You get a plan so powerful it can help you lose five, 12 even 16 pounds in a single week....
They go on to give Atkins menu's: White following these Mediterranean-Atkins menus, aim to make fish a main protein source every other day. Add extra protein (from fish, eggs, poultry, lean meat) if you're hungry, but be moderate, as extra calories can slow results. Use spices, vinegar, lemon and Splenda as desired. Drink unlimited water. If desired enjoy two cups of coffee/tea and two 3.5 ounce glasses of red wine daily.
I can hardly wait until the newbies who think that's what this forum is all about start and try to tell us we don't know what we're talking about because they read that this is Atkins......and how many of them are going to think they can loose 16 pounds EVERY week.....
Why can't the company leave well enough alone -- one of the doctors that is quoted in the article is Dr Fred Pescatore - one of the doctors who worked with Dr Atkins and the one who wrote Atkins for Teens.....
They go on to give Atkins menu's: White following these Mediterranean-Atkins menus, aim to make fish a main protein source every other day. Add extra protein (from fish, eggs, poultry, lean meat) if you're hungry, but be moderate, as extra calories can slow results. Use spices, vinegar, lemon and Splenda as desired. Drink unlimited water. If desired enjoy two cups of coffee/tea and two 3.5 ounce glasses of red wine daily.
I can hardly wait until the newbies who think that's what this forum is all about start and try to tell us we don't know what we're talking about because they read that this is Atkins......and how many of them are going to think they can loose 16 pounds EVERY week.....
Why can't the company leave well enough alone -- one of the doctors that is quoted in the article is Dr Fred Pescatore - one of the doctors who worked with Dr Atkins and the one who wrote Atkins for Teens.....












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