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Don't know why I drank one yesterday, I did though at a retirement luncheon with my coworkers. But I ate veggies and salmon with it.
Won't be doing that again, the effects suck.
Won't be doing that again, the effects suck.
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Re: My only known staller- diet coke
It is one of the things we learn - our stallers.
I am guessing that you knew that from before because one cannot really tell after one of those.
Life goes on. Hope you have a good day today.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: My only known staller- diet coke
Ack... bless your heart, hate that when something I really enjoy flips my blood sugar on end. I'm fortunate that the occasional diet soda is ok. I used to chew gum frequently, but since Atkins alas no more chewing gum. Chalk it up to learning experience and try not to be hard on yourself. I love it we can come here and post about such things... it really reaffirms my resolve to get this weight OFF and keep it that way.Comment
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Re: My only known staller- diet coke
I really don't understand how something with no carbs, or calories for that matter, can stop us from losing weight even when we do everything else right.
So much for a calorie is a calorie mantra, that counting science never worked for me either, though. Might be because when I'd count calories I still wasn't willing to trade chocolate chip cookies for equal calories of broccoli and fish.
Life isn't fair
3 years ago, I lost 60 pounds in 12 weeks on Atkins.
I have PCOS, which makes my weight REALLY sensitive to carb intake, and I've gained back most of it since going off plan.
Restarting 02/07/10.
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Re: My only known staller- diet coke
that used to be my addiction too. Glad you didn't enjoy the feelings you got after drinking it so it will not be an issue any time soon.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: My only known staller- diet coke
Hey whats done is done we all learn from our mistakes.
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