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Hiya friends i have some good news yeehaaa

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  • #16
    Re: Hiya friends i have some good news yeehaaa

    CONGRATULATIONS DJB


    What a Fantastic Job you have done
    and a     Wonderful Inspiration
    you are being to everyone

    MAY 2010 Challenges
    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
    I weigh once a week, Mondays !


    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
    Goals
    240 (nice round number)-Yippee 238.5 on 11-16-09
    226 (where I was when I fell off the wagon) - 01-03-10
    210 (another round number) -04/09/10
    199 (Onedurland!!!) -

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    • #17
      Re: Hiya friends i have some good news yeehaaa

      well done

      Comment

      • #18
        Re: Hiya friends i have some good news yeehaaa

        What do you mean "lose the extra skin?" How bad is it? Im 34 and coming down from 300 so now you got me worried .





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        • #19
          Re: Hiya friends i have some good news yeehaaa

          Originally posted by chibelly View Post
          What do you mean "lose the extra skin?" How bad is it? Im 34 and coming down from 300 so now you got me worried .
          The extra skin is a reality, think of all the skin that hd to grow to cover all of our fat. As the fat goes we tend to look somewhat like a deflated balloon. The more weight lost the worse it is. But as your bofy fat % drops it gets better, each person is different, but age, and exercise help. For some people surgery is the only option to remove. Some people have almost none. SO it depends.

          But to the original poster, great job DJ!!!
          Jim


          Yes I'm eating a smore in the picture, how do you think I got so fat?
          M/41/6'2"
          Original Start 348 6/14/04 Low 275.2 9/13/2005
          Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)

          February miles run - 20
          "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan

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          • #20
            Re: Hiya friends i have some good news yeehaaa

            Wow that's fabulous!!!
            Suzanne
            46/F/5'6"
            HW269/CW237/GW170

            My Blog



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            • #21
              Re: Hiya friends i have some good news yeehaaa

              Wow that is awesome, you've done an amazing job. Keep it up!


              I saw an interview with a plastic surgeon once that said the majority of skin removal proceedures are unnecessary. If the patients would have just waited a year, most of the skin issues would have resolved on their own, except in extreme cases. So don't give up it seems like it takes a while but a lot of it will clear up on it's own over the first year of maintained weight.
              Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
              Female-37 yrs-4'11"
              HW-240/SW-169/CW-143.0/GW-125

              Mini Goals

              159---Hit 02/08/2010 Woohoo
              149---Hit 03/08/2010 YES!
              139
              129





              Highest weight till now



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              • #22
                Re: Hiya friends i have some good news yeehaaa

                hi i know it will take a while to get rid of extra skin but i know that it can be done with out going under the knife,my friend weighed 310 lbs and was only 5ft 8" over the space of 4-6 months he lost the extra skin and now even nearly has a 6 pack,so it will be the gym for me.

                thanks for all the kind comments

                dj



                started 27/10/2009 at 252lbs goal weight 190 lbs

                im 28 6ft 2"

                weight loss so far 79 lbs yeehaa

                im now in the 50 club

                current weight 173 lbs

                GOAL WEIGHT MET 14/02/2010

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                • #23
                  Re: Hiya friends i have some good news yeehaaa

                  update folks....

                  lost 1lb this week havent really been to the gym as ive had the flu really bad least it aint going on though

                  got into 32" waist jeans which i havent managed to do since school days

                  thanks again folks

                  dj



                  started 27/10/2009 at 252lbs goal weight 190 lbs

                  im 28 6ft 2"

                  weight loss so far 79 lbs yeehaa

                  im now in the 50 club

                  current weight 173 lbs

                  GOAL WEIGHT MET 14/02/2010

                  Comment

                  • #24
                    Re: Hiya friends i have some good news yeehaaa

                    Congrats, you have done really well!

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                    • #25
                      Re: Hiya friends i have some good news yeehaaa

                      Congratulations!
                      J.

                      "Your life will never change until you change your choices."

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                      • #26
                        Re: Hiya friends i have some good news yeehaaa

                        thanks im feeling great

                        dj



                        started 27/10/2009 at 252lbs goal weight 190 lbs

                        im 28 6ft 2"

                        weight loss so far 79 lbs yeehaa

                        im now in the 50 club

                        current weight 173 lbs

                        GOAL WEIGHT MET 14/02/2010

                        Comment

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