I am the worst
Hello Atkins Family,I been doing atkins silently for a month..I completely fell off the wagon last week. I hoping this didn't hurt me to much because I started induction again today. I know one thing after eating all the bad carbs I felt horrible ..
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[SIZE="5"][/SIZE] I WILL BE A SIZE 10...... -
Re: I am the worst
Welcome back!
Did you figure out why you "fell off the wagon"?"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: I am the worst
I've moved this thread out of the "Before and After Pics" forum."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: I am the worst
We all learn from mistakes.Im glad your back on track.
Oh you have posted in the wrong forum I was expecting pictures.
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Re: I am the worst
Most of us have been there, and it's easy to beat ourselves up. Try not to do that, though... doesn't help anything and it feels crummy. You're doing the right thing by posting here and jumping right back on the horse that bucked you off. A few days of induction you should be right back on track. Once you're back in ketosis I might suggest you try to move on into OWL to avoid the boredom that might have led to your slip up. Just sayin' 
I would also invite you to post more often on the boards. I find that when I post to the boards I reaffirm my resolve to stay on track. I like to think of it as I don't get to keep it if I don't give it away.
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Re: I am the worst
GLAD YOU GOT BACK. SINCE YOU ARE BEYOND THE 14 DAY INDUCTION MARK YOU COULD JUST EAT A FEW DAYS OF INDUCTION AND THEN MOVE TO WHERE EVER YOU WERE IN owl BEFORE THE CHEATby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: I am the worst
Okay thanks a lot guys..i really needed some quick advice..[SIZE="5"][/SIZE] I WILL BE A SIZE 10......Comment
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