Announcement

Collapse
No announcement yet.

Back to what I know works

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Back to what I know works

    Hi Everyone,
    I am new to the board, but al old Atkineer I know this woe works, it has proven successful for me in the past. Soooooooo I am hopping back on the wagon....need support.....looking forward to making friends.
    Becca
    Tags: back, works
  • #2
    Re: Back to what I know works

    Welcome to ADBB!
    J.

    "Your life will never change until you change your choices."

    Comment

    • #3
      Re: Back to what I know works

      Hey I'm also looking for a friend to kinda "keep tabs" with on the diet/exercise. If your interested message me and let me know. My start weight is 196 and I'm looking to get down to 145-130. I would like to reach my 145 Goal by July 7th my 24th BDay!


      Goals!!!

      -185lbs.
      -175lbs.
      -165lbs. (half way!)
      -155lbs.
      -145lbs. (goal for my birthday, July 7th)
      -130lbs. (ultimate target weight)

      Comment

      • #4
        Re: Back to what I know works

        Welcome back to Atkins....much luck getting to your goal.
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


        Comment

        • #5
          Re: Back to what I know works

          Welcome to the boards, Becca!
          Suzanne
          46/F/5'6"
          HW269/CW237/GW170

          My Blog



          Comment

          • #6
            Re: Back to what I know works

            Hi Becca !!!
            Welcome to ADBB , a great group of supportive folks.

            Much Success and Best wishes on your journey
            MAY 2010 Challenges
            ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
            I weigh once a week, Mondays !


            re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
            Goals
            240 (nice round number)-Yippee 238.5 on 11-16-09
            226 (where I was when I fell off the wagon) - 01-03-10
            210 (another round number) -04/09/10
            199 (Onedurland!!!) -

            Comment

            • #7
              Re: Back to what I know works

              Hi Becca
              Welcome to our international ADBB family
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

              Previous template Next
              Working...
              X