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I have been on induction for 17 days and lost 14 pounds- pretty stoked- What I realized today is amazing- I went to the shop and bought some pure tomato paste and made a pizza burger. when i ate it it was maybe the most amazing food i have ever had. i found myself looking at the ingredients about 18 times and each time it said- tomatoes- 
It is amazing to me how much my eating habits have changed and also my water intake. Funny that a simple pizza burger could actually feel like a cheat but in reality very induction friendly. There is really a new world of eating and actually I am not looking to how I can cheat. Instead I am looking for new opportunities to find recipes that can help me continue this lifestyle in a very acceptable way, to the point that it doesn't feel like a diet. Instead it is just a choice of foods that are just as tasty without any guilt association. Atkins actually is very liberating.
It is amazing to me how much my eating habits have changed and also my water intake. Funny that a simple pizza burger could actually feel like a cheat but in reality very induction friendly. There is really a new world of eating and actually I am not looking to how I can cheat. Instead I am looking for new opportunities to find recipes that can help me continue this lifestyle in a very acceptable way, to the point that it doesn't feel like a diet. Instead it is just a choice of foods that are just as tasty without any guilt association. Atkins actually is very liberating.
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